Find Nursing Degrees Online at FindNursingDegrees.com

Not enough being done to help cancer patients with fatigue

Mon, 31 Dec 2012 14:42:32 EST

Engaging in regular physical activity and learning how to reduce stress are just two techniques that may help cancer patients ease the debilitating fatigue they often experience. The problem is, many doctors are not informing patients of effective fatigue treatments, according to new research from the Mayo Clinic.

Researchers turned to 160 stage IV cancer patients who experienced moderate to severe fatigue to find out what treatments they had heard about from their oncology teams. As it turns out, the type of cancer these individuals had played a role in what their physicians told them. For instance, only 15 percent of those who had colon cancer and 17 percent of those who had prostate cancer had doctors who addressed their fatigue.

"We found the vast majority of patients were not engaging in behavioral practices that could reduce fatigue and potentially enhance quality of life," said Dr. Andrea Cheville, a Mayo Clinic physiatrist and the study's author. "And almost a third reported napping during the day, which can actually worsen fatigue."

With this knowledge, nursing school graduates who go on to work with cancer patients can make sure these individuals' fatigue is being properly addressed.

Hydrogen peroxide vapor effective in the fight against HAIs

Mon, 31 Dec 2012 14:42:32 EST

If individuals wish to earn a nursing degree and one day treat patients in a medical setting, such as a hospital or nursing home, they will need to understand the importance of effective infection control strategies. After all, healthcare-associated infections, or HAIs, have become such a problem that approximately one out of every 20 hospitalized patients acquires one, according to the Centers for Disease Control and Prevention.

While enrolled in nursing school, future caregivers can stay abreast of the latest developments in the battle against HAIs. For example, infection control experts at The Johns Hopkins Hospital recently announced the findings of a study they conducted on the effectiveness of hydrogen peroxide vaporizers in healthcare settings.

Johns Hopkins experts placed these robot-like devices in single hospital rooms that had received a routine cleaning. The vaporizers then dispersed a thin film of hydrogen peroxide, which covered exposed surfaces. This simple measure was found to reduce patient contamination by 64 percent.

"Hydrogen peroxide vapor, as spread around patients' rooms by these devices, represents a major technological advance in preventing the spread of dangerous bacteria inside hospitals and, especially, from one patient occupant to the next, even though sick patients were never in the same room at the same time," said Trish Perl, an infectious disease specialist and the study's senior investigator.

The quality of heart health varies across the United States

Mon, 31 Dec 2012 14:42:32 EST

The American Heart Association hopes to improve Americans' cardiovascular health by 20 percent and reduce the number of deaths from cardiovascular disease and stroke by the same percentage by 2020. In order to help make these goals a reality, researchers from the Centers for Disease Control and Prevention (CDC) collected data to see how heart health varies from one state to another.

Based on the survey responses of more than 350,000 individuals from all 50 states and Washington, D.C., the researchers were able to see how different states fared when it comes to blood pressure, fruit and vegetable consumption, physical activity, total cholesterol, smoking, diabetes and body mass index, which are the American Heart Association's seven major heart-health factors.

The researchers found that people who reside in Vermont, Virginia and Washington, D.C., had the highest number of individuals who reported ideal cardiovascular health. Unfortunately, the same could not be said for Mississippi, West Virginia and Oklahoma - all states in which the lowest percentage of the population reported good heart health.

No matter what state graduates of nursing degree programs work in, they can use their training and expertise to make sure patients understand the importance of a healthy heart.

Many military members have clogged heart arteries

Fri, 28 Dec 2012 14:42:32 EST

Earlier this month, studies suggested that as more Americans are becoming obese, military members are not exempt from the trend. Medical Daily reports that in 2010, about 83,186 soldiers were clinically diagnosed as obese or overweight.

The growing number of obese soldiers may be contributing to another troubling trend - the rising percentage of American service members who have plaque buildup in the arteries around their hearts. Reuters Health reports that just over one in 12 soldiers who died in Iraq and Afghanistan had this buildup, which is an early sign of heart disease.

Dr. Bryan Webber, a researcher from a Maryland-based university, told the news source that this study highlights how asymptomatic heart disease can be. Oftentimes, people can go years without being diagnosed with these heart problems and never show any symptoms. For service members, this is particularly dangerous, as they can be deployed into combat at a moment's notice.

If nursing school graduates work with obese patients or those who have high cholesterol or high blood pressure, they should be sure to monitor them for signs of heart disease, especially if they are in the military.

Nursing named one of the best careers for 2013

Fri, 28 Dec 2012 14:42:32 EST

U.S. News & World Report recently released its list of the 100 Best Jobs of 2013, which gave registered nurses (RNs) the number two spot. The news outlet gave RNs a score of 8.2 out of 10 due to the high median salary and many job prospects the position offers.

The news source states that one of the biggest benefits of becoming an RN is that "the nursing profession will almost always have great hiring opportunity." The United States Bureau of Labor Statistics confirms this statement, estimating that the number of jobs for registered nurses will rise by 22% through 2020.

At the same time, RNs earn a median salary of $65,690 per year. While this salary is already reasonably high, RNs who want to earn even larger paychecks have the chance to do so by earning a master's degree in nursing and becoming a nurse practitioner. In this position, individuals earn an average of $86,774 per year, AOL Jobs reports.

While steady job prospects and high paychecks are both benefits of becoming an RN, many nurses enter the healthcare industry to help others, finding their work both fulfilling and inspirational.

"Once you get a taste for helping people, it's kind of addictive," Jason Short, a hospice nurse, said in the book "The American Nurse," as quoted by The New York Times.

Professionals debunk common flu shot myths

Fri, 28 Dec 2012 14:42:32 EST

Every year, nursing school graduates around the country encourage their patients to get a flu shot, which can prevent them from getting the influenza virus. However, some people refuse to do so, believing the many negative myths about what the shot can do for their bodies.

For example, some people think getting an influenza vaccine can give them the flu. Dr. Manny Alvarez recently told Fox News that this is not true, as influenza vaccines are made from inactive flu viruses. However, sometimes flu shots can spark immune responses in the body that cause flu-like symptoms such as muscle aches, irritated eyes and low-grade fevers. While these side effects can be annoying, patients should not mistake them for the flu.

Still, other individuals choose not to get a flu shot because they assume the virus is harmless. According to the Centers for Disease Control and Prevention, this is far from true, as more than 200,000 Americans are hospitalized for flu-related complications every year. At the same time, between 3,000 and 49,000 people die during the average flu season, which runs throughout the fall and winter.

To prevent unnecessary deaths and hospital visits, it is crucial for nurses to clarify any of the myths their patients believe about the influenza vaccine.

FDA approves the use of Tamiflu to treat children with the flu

Fri, 28 Dec 2012 14:42:32 EST

The Food and Drug Administration (FDA) recently approved the use of Tamiflu to treat children with the flu as young as two weeks old, Nurse.com reports. While Tamiflu has not been proven to prevent children from getting the flu, the FDA said it can be used to treat infants who have had the virus for no longer than two days.

Previously, doctors and registered nurses (RNs) could only give Tamiflu to patients above the age of 1 if they have experienced flu symptoms for no longer than two days. Additionally, the drug can be used to prevent adults and children over 1 year of age from getting the virus.

If RNs or parents believe an infant has the flu, it is very important for them to find the best way to kill the virus, whether by using Tamiflu or other treatment options. According to the Centers for Disease Control and Prevention, complications from the flu in children can lead to pneumonia, dehydration, sinus problems, ear infections, inflammation of the brain, and the worsening of conditions like heart disease or asthma. In rare cases, the flu can lead to death in infants.

Preventative cancer screenings can save lives

Thu, 27 Dec 2012 14:42:32 EST

The National Cancer Institute states that death rates for all types of cancers combined declined between 2004 and 2008. While this is good news, the number of cancer fatalities will not continue to drop if people stop seeking preventative screenings. Unfortunately, it appears that this is what is happening, based on new research from a Miami-based school of medicine.

In a study, which appears in the journal "Frontiers in Cancer Epidemiology," researchers found that the past decade has seen the number of people seeking preventative cancer screenings drop. This is problematic, as cancer is still considered to be one of the most prominent chronic diseases people can contract.

"There is a great need for increased cancer prevention efforts in the [United States], especially for screening as it is considered one of the most important preventive behaviors and helps decrease the burden of this disease on society in terms of quality of life, the number of lives lost and insurance costs," said Tainya Clarke, a research associate in the school's Department of Epidemiology and Public Health and the study's lead author.

As nurses work with so many people on a daily basis, nursing school graduates are in a unique position to inform patients of the importance of preventative cancer screenings.

Nurses should keep learning throughout their careers

Thu, 27 Dec 2012 14:42:32 EST

Many people think about going back to school to earn a degree in nursing, but worry they are too old to enter a classroom. One woman who would disagree with this is Leslie Nivens, an 84-year-old Missouri resident who recently earned a bachelor of science in nursing (BSN) after working as a registered nurse (RN) for 50 years, the News-Leader reports.

Not long after Nivens entered the nursing field in 1951, she began to take training classes through the Centers for Disease Control and Prevention. In doing so, she realized that the field was constantly changing and began to understand the importance of continuing education for nurses.

For the next three decades, Nivens took new college classes when she had time, ensuring she was staying abreast of new developments in the field. Then, last year she decided she wanted to turn these credits into a BSN. Recently, she completed this goal and became a college graduate.

Given her experience, Nivens said she would advise other nurses to take their education seriously and continue learning throughout their careers. Today, many medical professionals agree with Nivens, encouraging nurses to not only earn an associate's degree, but a BSN, The New York Times reports.

National drug shortages cause more relapses in Hodgkin lymphoma patients

Thu, 27 Dec 2012 14:42:32 EST

In a national clinical trial, researchers from St. Jude Children's Research Hospital found that patients who took the drug cyclophosphamide for treatment of intermediate- or high-risk Hodgkin lymphoma instead of mechlorethamine had a greater risk of relapsing two years after their diagnosis. While those who took mechlorethamine had an 88% chance of being disease-free for two years, this figure fell to 75% among those who took cyclophosphamide.

For many years, there was a national shortage of mechlorethamine, as the drug only recently became available again. During the shortage, researchers said cyclophosphamide would be a safe and effective alternative to mechlorethamine, so the drug has been widely used as a treatment for both adults and children with Hodgkin lymphoma in the past few years. Unfortunately, researchers now know cyclophosphamide is not as effective as other drugs.

"This is a devastating example of how drug shortages affect patients and why these shortages must be prevented," said Monika Metzger, an associate member of the St. Jude Department of Oncology and the study's principal investigator. "Our results demonstrate that, for many chemotherapy drugs, there are no adequate substitute drugs available."

The study's results suggest that medical professionals, such as doctors and registered nurses (RNs) should stay abreast of the latest industry news to ensure their patients are receiving the best care possible, especially during drug shortages.

Overweight children more likely to have vitamin D deficiencies

Thu, 27 Dec 2012 14:42:32 EST

According to the Centers for Disease Control and Prevention, more than one-third of children and adolescents in the United States were overweight or obese in 2008, and this percentage continues to rise. This puts these children at risk for developing cardiovascular disease, prediabetes, bone and joint problems, sleep apnea, and social and psychological issues.

On top of these health risks, a new study in the journal "Pediatrics" shows that overweight and obese children may also be at risk for vitamin D deficiencies, WebMD reports.

Using data from the 2003-2006 National Health and Nutrition Examination Survey, researchers found that only about 21 percent of healthy children had low vitamin D levels. At the same time, 29 percent of overweight, 34 percent of obese and 49 percent of severely obese children had vitamin D deficiencies.

When working with overweight or obese children, nursing school graduates should keep this information in mind, as vitamin D is very important for the body. According to the news source, vitamin D is essential for bone health, and a lack of this vitamin has been linked to chronic conditions such as high blood pressure, type 1 diabetes and multiple sclerosis.

Caregivers can make nursing home residents' season bright

Wed, 26 Dec 2012 14:42:32 EST

If individuals have a desire to pursue a degree in nursing, it is likely they understand just how much good they can do in this line of work throughout the year. While the December holidays only comes once a year, caregivers understand how important this time is to some patients. They also realize that they have the power to make the season bright for those who cannot celebrate the holidays at home.

This year, while families were huddled around their trees unwrapping presents, many nursing homes nationwide were brimming with just as much activity. For instance, at the Cayuga County Nursing Home in New York, each of the facility's 80 residents received a present on Christmas morning, the Auburn Citizen reported. A man dressed as Santa Claus handed out the gifts to residents - many of which could not help but get into the holiday spirit.

"They light up no different than kids do," Jessie Penird, the nursing home's activities director, told the news source.

Meanwhile, at Hancock Park Rehabilitation & Nursing Center in Massachusetts, the lobby and hallways were decked out in bright decorations, a giving tree was set up and Christmas dinner was served to residents, The Patriot Ledger reported.

Of course, these are just a few examples of the many ways nursing school graduates can go on to help patients celebrate the holidays.

Nurses should protect aching feet

Wed, 26 Dec 2012 14:42:32 EST

After graduating from nursing school, many registered nurses (RNs) spend their days focusing on the aches and pains of their patients and how to ameliorate them. However, RNs often do not spend enough time acknowledging how their own bodies feel.

A recent study published in "MEDSURG Nursing" shows that one widespread issue many RNs face is foot pain, NurseZone reports. Throughout the study, lead researcher Russell Nealy, who holds a bachelor's degree in nursing, found that the best way nurses can prevent these common foot aches is by buying new shoes often. Additionally, they should try to maintain a healthy weight so they are putting less pressure on their feet.

While simple foot aches are often easy enough to cure, Nealy said he found many nurses develop plantar fasciitis on the job, leading to more complicated foot issues. According to the National Library of Medicine, plantar fasciitis is inflammation of the tissues on the bottom of the foot. This can lead to pain after walking or sitting, mild foot swelling and tenderness.

No matter what kind of pain RNs experience, they should not ignore foot aches. Nealy advised RNs to take their foot pain seriously and strive to find the best ways to prevent it before it leads to more serious issues.

Nurse practitioner helps patients despite her disability

Wed, 26 Dec 2012 14:42:32 EST

Overall, there are approximately 155,000 nurse practitioners working in the United States, according to the American Academy of Nurse Practitioners. Some individuals may have their sights set on entering this line of work, but believe that their personal obligations could get in the way of the successful completion of their nursing education. Anybody who feels this way need only look to Kathleen Dooner, a nurse practitioner with multiple sclerosis, for inspiration.

Despite her disease, and the fact that she has to use a wheelchair, Dooner does not feel sorry for herself, The Plain Dealer reported. In fact, the 57-year-old does not have the time to dwell on her disability, as she volunteers at a free clinic where she helps patients with conditions more serious than her own.

"I got sick in 2005 and have never been able to walk since," Dooner told the news source. "But you learn to adapt. You learn to get out there and do things besides watching Jerry Springer on TV."

While Dooner's deteriorating health forced her to stop working full time, she is still making a difference in the nursing field. In addition to working at the free clinic, Dooner tutors the next generation of nurses enrolled in an Ohio-based community college's nursing program.

Poor conditions found in several Wisconsin nursing homes

Mon, 24 Dec 2012 14:42:32 EST

If individuals are going to work in nursing homes, they are going to want to complete quality nursing education. After all, the residents they will be working with are, in most cases, older adults who are in need of constant care. If the professionals charged with monitoring them are not the most knowledgeable individuals, a situation could develop that is similar to what has been happening at a few Wisconsin nursing homes.

According to the Milwaukee Journal Sentinel, more than 1,000 nursing home residents and almost 500 staff members have contracted gastrointestinal illnesses from Wisconsin nursing homes within the past three years. Even worse, at least six residents have died. These are the findings of an analysis of three years of inspection reports from 392 Wisconsin nursing homes and long-term care facilities.

Many of the issues that arose in these healthcare settings were the result of a failure to control the spread of diseases.

"One of the things people lack as they choose a home for a friend or relative is, how does that home compare to others," Charles Ornstein, a reporter with ProPublica, the organization behind the reports, told the news source. "There's lots of factors people take into account … Their enforcement record is also something that should be taken into consideration."

After completing nursing school, those who wish to work in nursing home settings may want to spend some time finding a facility they would be proud to work at. One place they can learn about facilities that are dedicated to providing quality care is the Advancing Excellence in America's Nursing Homes Campaign's website.

Researchers strive to create a blood test to detect autism

Mon, 24 Dec 2012 14:42:32 EST

Today, as there is no biological test for autism, doctors and nurses often have to analyze the language and behavior of their patients, complete a nervous system evaluation and recommend genetic testing to make a diagnosis, the U.S. National Library of Medicine states. This, of course, can take a great deal of time and, depending on the patient, may not be fully accurate.

The complex way of testing for autism may change in the future, as researchers from Children's Hospital Boston recently conducted an experiment to see if they could detect autism in patients using a blood test, Time magazine reports. The study showed that this blood test could predict autism with a relatively high level of accuracy, at least among male patients.

In the trials, which included mostly males, the blood test proved about 70 percent accurate in detecting autism. While this success rate means it could be clinically useful, researchers feel it is still not accurate enough to be used as a screening tool for autism.

As researchers are striving to perfect the blood test, current students may find that by the time they graduate from nursing school, they will have one additional tool for diagnosing their patients with autism.

Study says children should drink milk, but not too much

Fri, 21 Dec 2012 14:42:32 EST

Most parents know they should encourage their children to drink milk, ensuring they develop strong bones. However, a new study shows that while two cups of milk per day can be beneficial, consuming more can actually do children more harm than good, Time magazine reports. Researchers from a Canadian university recently found that, for reasons that are not yet clear, consuming too much milk can decrease children's iron levels.

Other research has previously indicated that if children drink too much milk, they will fill up quickly, which makes it less likely they will consume other nutrient-rich foods, Parenting magazine states.

Because milk offers many benefits and risks, researchers believe more stringent guidelines must be set for how much milk children should consume each day.

"One of the most common questions pediatricians get from parents is how much milk should my child be drinking?" lead author Dr. Jonathon Maguire told Time. "The amazing thing is, children's doctors don’t know."

In the meantime, pediatrics nurses can keep an eye on their patients' vitamin D and iron levels to determine whether drinking more milk would harm or hurt them nutritionally.

Even moderate smokers can suffer devastating health effects

Fri, 21 Dec 2012 14:42:32 EST

Today, many women try to limit their smoking to only one or two cigarettes per day, assuming that doing so will not lead to the same health risks as heavy smoking. However, a new study in the journal "Circulation: Arrhythmia & Electrophysiology" shows that even light-to-moderate cigarette smokers are more likely than their nonsmoking peers to suffer from sudden cardiac death (SCD).

During the study, researchers analyzed incidents of SCD among more than 101,000 women, using data from the Nurses' Health Study. Of these individuals, 351 died of SCD.

Using this data, researchers concluded that even light-to-moderate smokers were nearly twice as likely to suffer from SCD, and for every five years they kept up the habit, this risk rose by 8 percent.

"Sudden cardiac death is often the first sign of heart disease among women, so lifestyle changes that reduce that risk are particularly important," said Roopinder K. Sandhu, the lead author of the study. "Our study shows that cigarette smoking is an important modifiable risk factor for sudden cardiac death among all women. Quitting smoking before heart disease develops is critical."

Nursing schools come together to prevent medical errors

Fri, 21 Dec 2012 14:42:32 EST

A recent report by five universities outlines how medical and nursing schools can join forces to train students in proper practice to prevent grave medical errors. By integrating interprofessional teamwork and improving curricula across the board, nursing students can graduate with advanced skill sets that they can use to improve hospitals throughout the country.

"Interprofessional teamwork is crucial to developing more cost-effective, patient-centered healthcare systems in the U.S. and around the world," said Maureen Bisognano, the president of the Institute for Healthcare Improvement, which funded the study. "If we expect physicians, nurses and pharmacists to implement new ways of working, we need to find innovative ways for students who'll be entering these professions to train together."

Along with providing more resources for nursing schools to improve their teaching practices, the report also recommends that these institutions hire a sufficient number of staff members and professors so that all students receive enough attention and guidance. Additionally, safe medical practices should be at the forefront of all curricula.

Study finds link between diabetes, blood pressure and colon cancer

Fri, 21 Dec 2012 14:42:32 EST

According to a recent report by a Pennsylvania-based university, diabetes and blood pressure may be directly linked to colon cancer recurrence and survival rates. While scientists already know that metabolic syndrome, which includes diabetes and high blood pressure, is a contributing factor in developing colon cancer, little research has looked into the treatment and aftermath of surgery.

"Although metabolic syndrome has been linked to colon cancer, the third leading cause of cancer death in the U.S., previous work looking at its effect on mortality has not adequately accounted for cancer stage or treatment," said senior author Nestor Esnaola.

Additionally, Esnaola continued, the results suggest that patients with early-stage colon cancer and diabetes or hypertension should be closely monitored by oncology nurses because they may be at a higher risk of relapsing. Along with providing nutritional advice, nurses should give colon cancer patients advice as to how they can lower their blood pressure and improve their overall health to speed up the recovery process and reduce the risk of cancer recurrence.

Stroke risk may increase among distressed seniors

Thu, 20 Dec 2012 14:42:32 EST

A recent study by researchers at a Minnesota-based university shows that senior citizens above the age of 65 with high levels of psychosocial distress may be at a higher risk of stroke. According to Susan Everson-Rose, the senior author of the study, there is a biological connection between distress and hemorrhagic stroke.

"People should be aware that stress and negative emotions often increase with age," said Susan Everson-Rose, senior author of the study. "Family members and caregivers need to recognize these emotions have a profound effect on health."

Over the course of 10 years, about 2,650 individuals were analyzed and those who had depression, stress and a negative outlook on life were up to three times as likely to get a stroke. For their research, scientists looked at four different indicators for psychosocial distress, including depressive symptoms, neuroticism, life dissatisfaction and perceived stress. The results were uniform among both male and female participants.

Geriatrics nurses treating elderly patients who exhibit signs of psychosocial distress may want to recommend that they seek therapeutic help, as their emotional health directly contributes to the physical condition of their brains.

Connecticut nurses are heroes following Sandy Hook shooting

Thu, 20 Dec 2012 14:42:32 EST

There were many heroes during the tragic shooting at Sandy Hook Elementary School in Newtown, Connecticut, from the teachers who protected their students to the emergency responders who arrived at the scene. The medical workers at Danbury Hospital, including nurses, were heroes in their own right and, according to Nurse.com, were fully prepared to help in every way they could.

John Murphy, the chief executive officer of the Western Connecticut Health Network, spoke with ABC News about the situation, saying that when emergency workers stopped bringing in victims, "that was the moment where the enormity of the tragedy really sunk in."

Numerous Connecticut hospitals near Newtown are also prepared to provide counseling and psychological help to those directly and indirectly affected by the mass shooting. Registered nurses will not only be treating patients for sustained wounds, but also acting as an outlet for them to talk about the ordeal with a trained professional.

Nurses like Linda West of Los Angeles, California, are providing help however they can. According to CBS, West is preparing thousands of stuffed penguins to send over to children in Newtown and surrounding areas.

Decreasing automobile use could improve overall health, says study

Wed, 19 Dec 2012 14:42:32 EST

Cutting time spent at the wheel could improve overall health as much as decreasing caloric intake, according to a recent study by an Illinois-based university. Led by computer science and mathematics professor Sheldon Jacobson, the study compared driving time to calories consumed, and found that the two are directly related.

"An easy way to be more physically active is to spend less time in an automobile. Any time a person sits behind the wheel of a car, it’s one of the most docile activities they can do in a day," said Jacobson. "The automobile is the quickest mode of transportation we have. But a consequence of this need for speed in getting things done may be the obesity epidemic."

As the holiday season approaches, registered nurses should be at the forefront of advising their patients against unhealthy habits like exorbitant eating and sedentariness. Additionally, those who are planning on driving long distances to visit family and friends should do their best to compensate for sitting for long periods of time by getting up and exercising every day.

Many pregnant and nursing women have iodine deficiencies

Wed, 19 Dec 2012 14:42:32 EST

A new study in the "Journal of the American Medical Association" shows that an increasing number of pregnant and nursing women have iodine deficiencies, the Boston Globe reports. This is a cause for concern for many medical professionals, as an iodine deficiency can lead to low thyroid hormone levels in mothers and brain development disorders in their babies.

Although the American College of Obstetricians and Gynecologists considers normal iodine levels to be between 150 and 250 micrograms per liter, the study shows that between 2007 and 2008, the median iodine level among pregnant women was only 129 micrograms per liter. This marked a sharp decrease from 150 micrograms per liter between 2001 and 2006.

For this reason, the American Medical Association recommends all prenatal vitamins include potassium iodide, the most stable form of iodine. Currently, only about 20 percent of the prenatal vitamins on the market include this compound.

Prenatal nurses can also recommend that their pregnant and nursing patients consume a diet rich in iodine. According to Livestrong, some of the top foods containing iodine include eggs, fish and seafood, seaweed and dairy products.

Consuming too much aspirin may put patients' eyes at risk

Wed, 19 Dec 2012 14:42:32 EST

Nursing school graduates have long known that consuming too much aspirin can give their patients an upset stomach, ulcers and, in rare cases, seizures, kidney failure and mental confusion, Livestrong reports. However, a new study shows that consuming aspirin may also harm the eyes.

A new study in the "Journal of the American Medical Association" states that there is a "small but statistically significant association" between frequent aspirin consumption and a form of age-related macular degeneration (AMD), Time magazine reports.

According to the National Eye Institute, AMD is a condition that gradually destroys a part of the eye called the macula in older adults, which affects their ability to see things clearly. While AMD does not cause total blindness, it makes it difficult for individuals to see objects that are directly in front of them.

Although these findings were significant, lead study author Barbara Klein said individuals should not change their aspirin habits based on the study's results, particularly if they take daily low-dose aspirin to prevent heart attacks.

"Even if we're right, the increased risk is relatively small," Klein told Time.

Nurses can provide palliative care to improve life of elderly

Tue, 18 Dec 2012 14:42:32 EST

If geriatrics nurses seek to significantly reduce the number of times their elderly patients visit the emergency room, they may want to provide palliative care. According to a recent study by the Hebrew SeniorLife's Hebrew Rehabilitation Center (HRC) and the Institute for Aging Research, senior citizens who receive long-term care from healthcare assistants are substantially less likely to have depression or visit the emergency room.

"The national healthcare crisis has created a mandate to cut costs while improving care for millions of aging Americans who would otherwise experience frequent hospitalizations and futile aggressive care in their last months," said Jody Comart, the study's lead author and palliative care director at Hebrew SeniorLife. "Many patients and families fear a painful, undignified death. The palliative care team is an elegant model that can improve care for long-term care residents and, at the same time, bring down costs."

By combining medical, spiritual and emotional support, palliative care nurses and physicians can work with social workers and chaplains to improve the lives of senior citizens as they cope with the last years of their life. These healthcare workers can also provide counseling for families who are also trying to deal with losing a loved one, and help their family member find closure.

American Heart Association releases new guidelines for heart attack treatment

Tue, 18 Dec 2012 14:42:32 EST

A new set of guidelines issued by the American Heart Association (AHA) and American College of Cardiology (ACC) is helping registered nurses and physicians provide treatment for patients who have suffered from heart attacks. The new set of helpful tips caters to those who have had ST-elevation myocardial infarction (STEMI), which creates a clot in the artery leading to the heart.

According to Patrick O'Gara, the chair of the guidelines' writing committee, these tips could help healthcare assistants involved with cardiovascular nursing treat patients swiftly and efficiently.

"Time is of the essence in the evaluation and treatment of these patients," said O'Gara. "The sooner blood flow is restored, the better the chances for survival with intact heart function."

Cardiovascular nurses can follow the key guidelines, which include advising patients on how to recognize the symptoms of a heart attack when it happens, as well as recommending specific emergency technicians nearby who can provide swift treatment. Additionally, nurses can also help family members and recovering patients cope with the healing process by advising against smoking and suggesting methods for cholesterol management.

Study finds link between brain health and exercise

Mon, 17 Dec 2012 14:42:32 EST

Two recent studies have found direct links between regular exercise and brain health. The reports may even point toward preventative action for early onset dementia. Both of the reports were printed in the Archives of Internal Medicine and outline the importance of regular exercise to not only reduce cholesterol and improve heart health, but ameliorate cognitive function as well.

"If you stay physically active, you're buying protection for your brain," Dr. Eric B. Larson, vice president for research at Group Health Cooperative, told TIME.

For the first study, about 2,800 women over the age of 65 with a history of heart disease or stroke were observed until they exhibited signs of dementia, and those who exercised regularly were less likely to develop debilitating brain conditions. The fitness regimens were not particularly vigorous, and involved as much as 30 minutes of brisk walking every day. In fact, women who were getting regular exercise exhibited brain function similar to women five to seven years younger.

Geriatrics nurses can help their elderly patients combat signs of dementia by recommending a regular schedule of exercise, which could include anything from gardening outdoors to low-impact activities like walking and swimming.

Americans face growing number of health risks

Mon, 17 Dec 2012 14:42:32 EST

According to the latest report by the United Health Foundation, a significant number of Americans face health risks, particularly those living in rural and Southern states. Some diseases and conditions, including cardiovascular- and cancer-related deaths, have decreased since 1990, but the report also showed that the number of citizens with obesity and diabetes has grown substantially.

About 27.8 percent of the adult population in the United States is obese, while 9.5 percent have diabetes and 26.2 percent exhibit sedentary behavior.

In an interview with CBS News, Dr. Reed Tuckson of the United Health Group expressed his concern over the negative statistics.

"What worries us in particular about this year's report is that some key risk factors that are driving up preventable chronic illness are getting worse," he told the news source.

Registered nurses (RNs) of all disciplines can play their part in changing the statistics, including advising patients to stay active every day and avoid sitting for prolonged periods of time. Additionally, RNs can provide advice about how to quit unhealthy habits like smoking and excessive alcohol consumption.

Keep the yolk: Study finds yolk's nutritious benefits outweigh cholesterol

Fri, 14 Dec 2012 09:42:05 EST

Egg white omelets might not be as nutritious as people might have previously thought. According to a recent study by the United States Department of Agriculture, not only do egg yolks have 14 percent less cholesterol than previously measures estimated, but they also have 64 percent more vitamin D.

Men and women with metabolic syndrome participated in the study, and among those who were consuming three whole eggs every day, their overall cholesterol was not greatly affected. Additionally, all the participants who ate eggs had improved lipid profiles and a decreased amount of plasma triglycerides - both of which contribute to metabolic syndrome.

"Eating egg yolks was actually associated with enhanced health benefits in these high-risk individuals," said Maria Luz Fernandez, lead author of the study. "Subjects consuming whole eggs had greater increases in HDL cholesterol and more significant reductions in the LDL/HDL cholesterol ratio than those who ate the cholesterol-free egg substitute."

Nurses who are treating patients with metabolic syndrome can work closely with a dietician to come up with a meal plan that includes more egg yolks.

Healthy habits could reduce risk of heart disease and stroke

Thu, 13 Dec 2012 09:42:05 EST

The American Heart Association (AHA) considers practicing healthy habits the most important weapon against heart disease and stroke. In a recent report, "Heart Disease and Stroke Statistical Update 2013," the organization outlined how regular exercise and nutritious diets contribute to lowering the risk of developing these ailments.

"Americans need to move a lot more, eat healthier and less, and manage risk factors as soon as they develop," said Alan S. Go, the chairman of the report's writing committee. "If not, we'll quickly lose the momentum we've gained in reducing heart attack and stroke rates and improving survival over the last few decades."

In an attempt to lower the number of heart attack-related deaths in the United States, the AHA issued a list of aggressive innovations registered nurses and physicians can administer to patients who may be at risk for getting heart disease. Working with communities and healthcare systems nationwide, the AHA intends to reduce the number of people with cardiovascular disease by 20 percent before 2020.

Youth tobacco use could be prevented with nurse interventions

Thu, 13 Dec 2012 09:42:05 EST

Early interventions among youths could substantially lower their risk of tobacco use, according to a recent report by the United States Preventive Services Task Force. Every day, more than 3,800 teenagers between the ages of 12 and 17 smoke their first cigarette - a number that nurses can drastically decrease if they provide youths with the facts about tobacco use and its harm to their health.

"The good news is that primary care clinicians can play an important role in preventing tobacco use among their youth patients," said David Grossman, member of the Preventive Serves Task Force. "Many of these interventions are brief, low-cost and easy to implement in primary care with potentially life-saving results for these teens."

Nurses can use guidelines provided by the Task Force to determine whether they need to intervene by recognizing typical behavior exhibited by youths susceptible to smoking. Once they notice telltale signs, nurses can begin to inform their patients of the harms of smoking with workbooks, requiring them to fill out assignments before their next appointment. Other interventions include medication, which would help youths already addicted to smoking quit the habit, as well as community initiatives and mass media campaigns.

Popeye the Sailor Man was right after all

Wed, 12 Dec 2012 09:42:05 EST

"Eat your spinach" is what Popeye would say to get stronger and fight bad guys, and according to a recent study by a New York-based university, his vegetable-powered strength is accurate. For the first time, researchers were able to determine the protein osteocalcin, which is found in greens like spinach and broccoli, significantly strengthens bones.

The study was funded by the United States National Institutes of Health, and while bone research typically focuses on calcium, this is the first to critically analyze the little-understood protein.

"This study is important because it implicates, for the first time, the role of osteocalcin in giving bone the ability to resist fracture," said Deepak Vashishth, leader of the study. "Since osteocalcin is always the point of fracture, we believe that strengthening it could lead to a strengthening of the overall bone."

Geriatrics nurses may want to recommend their patients eat a healthy dose of spinach, as it may lower the risk of suffering severe fractures should they fall. In fact, registered nurses from all disciplines should advise patients of all ages to consume leafy greens, especially those with vitamin K and osteocalcin.

Stay safe during the holidays

Wed, 12 Dec 2012 09:42:05 EST

Although the holiday season is filled with joy and cheer, it's actually one of the most accident-prone times of the year. According to the latest data from the United States Consumer Product Safety Commission (CPSC), more than 13,000 people were injured in holiday decorating-related incidents in the year 2010. Additionally, Christmas trees are a major fire hazard, as is the overuse of household ovens and festive holiday candles.

The CPSC recently issued guidelines on how individuals can prevent themselves and their families from getting injured this month and into the new year, from trimming the tree safely to using proper lights for indoor and outdoor decorations.

"A well-watered tree, carefully placed candles and carefully checked holiday light sets will help prevent the joy of the holidays from turning into a trip to the emergency room or the loss of your home," said Inez Tenenbaum, chairman of the CPSC. "Follow CPSC's safety tips and give your family the gift of a safe holiday home."

Nurses working in an emergency ward may see more holiday-related injuries as Christmas Day approaches, and all healthcare workers should advise their patients to be extra cautious during what should be a festive and happy time of year.

Best stocking-stuffers for nurses

Fri, 30 Nov 2012 09:42:05 EST

A nurse loves receiving gifts on the holidays but doesn't always want the same presents as everyone else. A medical professional's job is demanding and requires a whole lifestyle change and special items.

Whether you're writing your own wish list or buying presents for your co-workers, it can be difficult to find the best gifts. To help with your shopping, here are some of the best stocking-stuffers for nurses.

Coffee
Nurses' jobs are stressful and require long hours. Shifts can be exhausting, especially at night. Everyone needs help getting through work, and most people turn to coffee. Unfortunately, most medical facilities don't brew the best cups of joe, and regularly going to local cafes can be expensive.

Many shops sell coffee by the pound so people can make their own. Alternatively, you could give K-Cups, individual servings to use in Keurig machines, to save space, as large bags of coffee grounds may not fit into a stocking.

Travel containers
Mugs are a necessity for coffee-drinkers. Healthcare facilities are busy and crowded, so uncovered cups can easily lead to spills and accidents. Nurses need containers that won't leak while they are on the move.

Travel mugs are perfect for nurses because they don't spill and keep beverages warm. When there are emergencies, nurses can't sit and finish their coffee, so they'll appreciate gifts that keep their java warm until they come back.

Picture frames
Small decorations can help nurses finish long shifts when it's tough to stay motivated. Many hospitals allow their staffers to add personal touches to their workstations, and medical professionals commonly hang pictures of their loved ones.

Give your coworkers picture frames so they don't have to ruin their photographs with tape or thumbtacks. Your fellow nurses will appreciate that you gave them presents to protect their sentimental decorations.

Slippers
When you become a nurse, you will spend long hours on your feet. Comfortable shoes can help avoid some aches, but at day's end your feet will likely hurt. Nurses can give each other slippers to use at home or on breaks. These gifts can help medical professionals relax more than sneakers and make work less painful.

Gift cards
Sometimes it's best to err on the side of caution and put gift cards in someone's stocking. If you're not particularly close to someone or don't have time to shop, certificates to local stores are good options because you're allowing recipients to pick their own presents.

Nurses can provide health interventions to college students to improve quality of life

Fri, 30 Nov 2012 07:19:05 EST

When college students arrive on campus for their freshman year, they are faced with the possibility of gaining weight. Known as the "freshman 15," this weight gain happens primarily because these students are making independent decisions about their lifestyle and food choices for the first time - and for some, those are unhealthy choices. A new study is finding ways for healthcare workers, including registered nurses working in college health centers, to intervene early to prevent this common problem.

"What we found in our study was that getting personalized feedback about health issues is important," said Matt Martens, a professor at a Missouri-based university and lead author for the study. "It may not matter how long or short that intervention is; what seems to be important is getting the feedback ..."

The interventions, which can be as simple as a casual conversation, can happen just minutes before a doctor's appointment, Martens continued, and can help open up dialogue and make the college student feel more comfortable talking about their lifestyle.

This is where the role of registered nurses comes into play. As the first and last people a patient usually sees during a hospital or clinic visit, nurses can break the ice and help students get back on track to living healthily again.

Staying sane throughout the holidays

Thu, 29 Nov 2012 07:19:05 EST

A nurse may not be able to enjoy the holidays. Between long shifts and seasonal obligations, it can be difficult for medical professionals to participate in celebrations or stay cheerful.

December can be a stressful month, but there are simple ways to help you relax. Read on for some tips that can help you stay sane during the most hectic time of the year.

Take a step back
It can be overwhelming to tackle every task on your to-do list before the holidays. When co-workers take vacations, you may have to cover their shifts, so you'll have less time to buy gifts for your loved ones and make other preparations. Don't panic - take a deep breath. Give yourself a break from work and seasonal tasks because you may run yourself ragged if you do not relax. On one of your off days, enjoy the holidays by looking at decorations.

Ask for help
Nurse's jobs require long hours. At the end of a shift, some medical professionals may not want to string lights or brave a crowded mall.

Ask your family and friends for help. For instance, roommates can finish decorating if they come home early and spouses can do the grocery shopping. The holidays are a time for everyone to come together, so your loved ones should help with holiday preparations.

Budget
To avoid financial concerns like overspending, make a budget before you start shopping. If you're still concerned about your fiscal situation, ask your co-workers if you can take some of their shifts. While it may not be fun to stay in a hospital during the holidays, a larger paycheck is worth the extra time.

Say no
Don't agree to any requests that you can't handle. For instance, if your co-workers want you to buy supplies for a holiday party, don't say yes because you feel obligated. Your calendar is likely full with personal celebrations and work, so don't burden yourself with additional responsibilities.

Enjoy the little things
With rampant consumerism, it's easy to forget that extravagant gifts aren't the only things worth enjoying during the holidays. You're supposed to be cheerful, so celebrate other seasonal traditions that have more sentimental value than presents bought in a store.

Write back to patients who send greeting cards and look at the decorations hung around your facility. When your shifts end, spend some extra time with your loved ones because bonding is the best way to stay sane throughout the holidays.

Affordable Care Act causes schools to expand nursing programs

Thu, 29 Nov 2012 07:19:05 EST

A school of nursing in Huntsville, Alabama, is expanding its nursing program in light of the Affordable Care Act's passing. According to Alabama Live, the school is launching a plan to increase enrollment from 1,080 to 1,307 students by 2019.

"There has been a shortage of nurses for a couple of decades now, but with the access expansions of the Affordable Care Act, there's going to be an even greater demand than before," said Paige Powell, assistant professor of health services administration at the university.

As one of the fastest-growing careers in the country, according to the United States Bureau of Labor Statistics, the number of nursing jobs is expected to increase by about 700,000 between 2010 and 2020, making it imperative for nursing schools to train more workers for the field.

By 2014, nearly every aspect of the Affordable Care Act will be implemented, including improved preventive health coverage, increased access to medicaid and, as the name implies, more affordable health insurance. About 30 million people are expected to enter the healthcare system as a result of the legislation, and nurses are the key to meeting healthcare demands head on.

More RNs are earning BSN degrees

Thu, 29 Nov 2012 07:19:05 EST

It seems as though registered nurses (RNs) are realizing the importance of going back to school, as hospitals across the nation begin to set their sights on hiring individuals who have at least a bachelor's degree. A recent study by the RN Work Project found key reasons as to why many RNs are choosing to pursue bachelor of science in nursing (BSN) degrees.

Christina T. Kovner, a professor at a college of nursing in New York, and colleagues used a 2010 report, "The Future of Nursing: Leading Change, Advancing Health," which suggests at least 80 percent of the nursing workforce have at least a bachelor's degree, to reach further conclusions. Because of the implementation of the Affordable Care Act, nurses are increasingly being viewed as the solution to combat healthcare shortages across the nation.

"As our healthcare system changes, the need for more nurses with bachelor’s degrees or higher is increasing," Kovner said in a news release, as quoted by Nurse.com. "The patient population is aging and more patients are presenting with more and more complicated conditions. Healthcare is relying ever more heavily on information technology. More people are able to access care.

Children with HIV may not know they have it

Wed, 28 Nov 2012 07:19:05 EST

A new study by the United States Centers for Disease Control and Prevention (CDC) shows that many youths between the ages of 13 and 24 who are infected with HIV are unaware they have the virus. HIV is becoming rather prevalent in some social demographics, particularly among those who live in impoverished neighborhoods and do not have adequate access to healthcare.

Every year, young people in this age group account for 26 percent of new infections, and among them, only 40 percent know they have it. CDC Director Thomas R. Frieden believes that despite the high numbers, getting HIV can be prevented and people should be aware they have acquired the virus.

"That so many young people become infected with HIV each year is a preventable tragedy," said Frieden. "All young people can protect their health, avoid contracting and transmitting the virus and learn their HIV status."

Only about 35 percent of youths between 18 and 24 get tested for HIV, and the CDC study found that even those who are diagnosed are still less likely to get treatment than older patients. Pediatrics nurses may want to recommend their young patients get tested for the virus, especially those who are sexually active.

How to light up your office this holiday season

Wed, 28 Nov 2012 07:19:05 EST

Decorating is a holiday tradition that almost everyone participates in. Whether a homeowner strings lights on the porch or hangs a wreath on a door, adornments are a seasonal staple. Nurses can take part in the celebratory custom by decorating their workplaces. Offices, nurses stations and even patients' rooms can reflect the holiday spirit with small ornaments.

Let it snow
Most people dream of a white Christmas, but nature doesn't always let it snow in time. A nurse can bring a blizzard inside by cutting paper into unique snowflakes and hanging them around the office.

All you need is a couple pieces of paper and a pair of scissors. Simply fold the paper into small sections, cut shapes out and round the corners. If you're a pediatric nurse, this may be a fun craft to share with your patients. Younger clients can grow easily grow bored, so giving them an interesting activity can help them enjoy the holidays while they recuperate.

Display greeting cards
Some former patients send nurses greeting cards to say thank you or offer seasonal greetings. These mailers are nice gestures that demonstrate the positive impact that medical professionals have on their clients.

Consider displaying these cards around your workstation. It can be heartwarming to be reminded of all the patients you helped recover in time for the holidays. You can also create a collage with your co-workers so your team can bond while decorating.

Hang stockings
Stockings are traditional decorations that can be found in most homes around the holidays. Nurses can re-purpose the ornaments and bring them to their workplaces.

The decorations can be hung almost anywhere. For instance, hang stockings around your workstation to give your colleagues some holiday treats like candy canes. Put the stockings outside your patients' rooms if you want to give them small presents to help celebrate the holidays.

String lights
Not every healthcare facility has enough space for a holiday tree, but that doesn't mean you can't string lights around your station. You can hang lights on your desk or over the walls, but follow the safety rules to prevent any accidents.

Part of nurse's jobs is keeping patients spirits up. Seasonal decorating can bring holiday celebrations into health care facilities so everyone can be cheerful.

Study finds new treatment for sleeping disorder

Wed, 28 Nov 2012 07:19:05 EST

Scientists at a Georgia-based university found a new treatment for what is commonly known as Sleeping Beauty disorder, or primary hypersomnia, according to TIME. The recent discovery could change the way nurses provide care for these patients, including prescribing drugs like flumanezil, which blocks and possibly reverses the symptoms of chronic drowsiness, which is the most telling indicator for Sleeping Beauty disorder.

For the study, researchers looked at spinal fluid among hypersomnia patients and discovered a chemical that stimulates a receptor, GABA-A, which causes drowsiness. Blocking this receptor could potentially reduce the symptoms of hypersomnia.

Patients like Nicole Delien, a 17-year-old from Pennsylvania, could soon see more waking hours after using treatments like flumanezil. Delien has been battling primary hypersomnia for years, reportedly sleeping for up to 19 hours a day. Her most recent spell lasted for a total number of 64 days, during which she ate and used the restroom while sleep walking.

Delien's mother, Vicki, spoke with the Chartiers Valley Patch website and said the disorder has been affecting her day-to-day life.

"She's never really adjusted to it," Vicki Delien told the news source. "She's 17 now and it really upsets her. She's missed out on a lot."

Males with large guts have higher osteoporosis risk

Wed, 28 Nov 2012 07:19:05 EST

According to a recent study by a Massachusetts-based university, men who have large bellies, which is common among obese and diabetic patients, are at a higher risk of developing osteoporosis than those who do not. Contrary to common belief, which typically states that men with increased body weight have a lower risk of bone loss, the new study brings to light that certain types of fat, such as that found in the belly, is linked to osteoporosis.

"It is important for men to be aware that excess belly fat is not only a risk factor for heart disease and diabetes, it is also a risk factor for bone loss," said Miriam Bredella, a radiologist at Massachusetts General Hospital and lead author of the study.

Having a high body mass index also results in cardiovascular diseases, diabetes, sleep apnea and high cholesterol. Registered nurses (RNs) who treat obese patients, particularly men, may want to recommend a strict diet and exercise plan to help them reduce the amount of visceral belly fat on their body, especially now that this study highlights an additional health problem that could result from obesity.

How nurses can help cancer patients quit smoking

Tue, 27 Nov 2012 09:00:41 EST

The highly addictive nicotine drug makes it difficult for even lung cancer patients to kick the habit, and oncology nurses are often faced with the task of helping them quit smoking. A new study by a Michigan-based nursing school outlined new ways in which healthcare assistants can assist patients with stopping smoking and staying cigarette-free for the rest of their lives.

Sonia Duffy, the lead researcher for the study, found that for patients who quit smoking on their own, their relapse rates - even after cancer treatment - are as high as 85 percent. It's not only the addictive nature of the drug that causes a relapse, Duffy explained, but also personal issues.

"I think what surprised me when I did the review was the multitude of issues that cancer patients face, and that there are so many variables affecting why they don't get treatment, and if they do get treatment, why they may not respond," said Duffy. "Nicotine addiction, health issues, emotional issues, psychological issues and system level issues are all in the way."

According to her research, Duffy found that only 56 percent of physicians strongly recommend their patients quit smoking, primarily because their main focus is treatment rather than prevention. That's why nurses need to step in, as they can provide helpful advice before, during and after treatment.

Keeping your patients' spirits up around the holidays

Tue, 27 Nov 2012 09:00:41 EST

The holidays are a time for family and friends to come together and enjoy each other's company. However, some patients won't be discharged in time for their celebrations and can feel cheerless. A nurse can help people enjoy the spirit of the season even while they're confined to a healthcare facility.

You can be creative and bring holiday cheer to your patients with small gestures and unique celebrations. Staying positive is an important part of recovery, so you should keep your charges' spirits high during the most wonderful time of the year.

Spend extra time with them
One of the worst parts about staying in a treatment center is how lonely it can be. Even when family comes to visit, eventually they go home and patients are left by themselves. Sitting with no one talk to around the holidays can be depressing, but nurses can help by spending a little extra time in each room.

Even taking a couple minutes out of your schedule to talk to your patients can brighten their spirits. Whether you linger a while during your rounds or visit during your downtime, the people in your care may appreciate you staying with them when loneliness sets in.

Decorate their rooms
Hospitals can sometimes be impersonal places. Some patients can't enjoy the holidays without having a few decorations that remind them of home. While it's not exactly the same, small ornaments can make the season more enjoyable while waiting to be discharged.

Ask your patients how they usually decorate for the holidays and use their ideas in their rooms. Some families have special traditions, so consider talking to your clients' loved ones about bringing some of their decorations in.

Get the families involved
Part of nurses' jobs is updating families on patients' conditions and feelings. While relatives usually put forth extra efforts to spend time with their ailing kin, they may not know how blue someone is feeling while the holidays are spent in a healthcare facility.

Ask family members to visit during the holidays and hold small celebrations in the hospital so patients can participate. Nurse Together recommends that you request that relatives delay their festivities until treatment is complete and everyone is back to full health.

During the season of giving, nurses should ensure that their patients are cheerful. The holidays are supposed to be a happy time, and some ailing people may need help enjoying the most wonderful time of the year.

Scientists find stronger link between air pollution and autism

Tue, 27 Nov 2012 09:00:41 EST

According to a new study by researchers in California, children with autism are two to three times more likely to have been exposed to air pollution, which may show more of a direct link between pollution and the disorder.

For their research, scientists looked at 500 children living in California, half of which had autism while the other half did not. The children who were in the most-polluted areas of the state were substantially more likely to have autism.

"We're not saying that air pollution causes autism," Heather Volk, lead author of the study, told TIME. "We're saying it may be a risk factor for autism. Autism is a complex disorder and it's likely there are many factors contributing."

While it's nearly impossible to avoid air pollution in big cities where car exhaust and smog continually fill the air, pediatrics nurses may want to recommend that pregnant women and recent mothers travel outside of the city as often as possible. Pollution can cause lung cancer and asthma as well, so nurses may want to keep a close eye on patients who live in high-traffic areas.

Regular exercise may slow effects of Alzheimer's

Mon, 26 Nov 2012 07:21:46 EST

A recent study by radiologists at a California-based university shows that regular exercise can reduce the effects of Alzheimer's disease, preserving gray matter in the brain that slows dementia. For their research, scientists looked at how having an active lifestyle positively influenced 876 adults, who ranged from not having dementia to having advanced cases of Alzheimer's.

Cyrus Raji, the lead author of the study, said that there are numerous combinations of physical activities that could lead to improved brain function and overall health.

"Virtually all of the physical activities examined in this study are some variation of aerobic physical activity, which we know from other work can improve cerebral blood flow and strengthen neuronal connections," said Raji.

While regular exercise may be difficult for senior citizens, maintaining a healthy lifestyle could mean anything from participating in recreational sports like golfing to leisurely activities like gardening, dancing or riding a bicycle. Geriatric nurses who are working with elderly patients can recommend participating in daily activities that have minimal impact on fragile bones, but no less aid in preventing dementia and Alzheimer's disease.

Gastric bypass surgery not the cure-all for diabetes

Mon, 26 Nov 2012 07:21:46 EST

Gastric bypass surgery has the potential to rid diabetes patients of their disease, but not in all cases, according to a recent study by researchers at the Group Health Research Institute. While some diabetes patients may lose the disease, many of them get it back years after their surgery because they return to the same eating and lifestyle habits that led to gastric bypass surgery in the first place.

"Our results suggest that, after gastric surgery, diabetes stays away for longer in those people whose diabetes was less severe and at an earlier stage at the time of surgery," said David E. Arterburn, lead author of the study. "Gastric surgery isn't for everyone, but this evidence suggests that, once you have diabetes and are severely obese, you should strongly consider it, even though it doesn't seem to be a cure for most patients."

Registered nurses will likely encounter overweight or obese patients with diabetes, and although gastric surgery procedures are sometimes a last resort, they may be the quickest solution to losing weight and getting healthy again. Nurses should follow their patients following the surgery to ensure they are still practicing regular physical activity and eating nutritious foods so they don't relapse.

12 nurse educators selected as 2012 Nurse Faculty Scholars

Mon, 26 Nov 2012 07:21:46 EST

The Robert Wood Johnson Foundation (RWJF) selected 12 nurses from across the United States to participate in the Nurse Faculty Scholars Program. The initiative, which is in its fifth year, sets out to improve the overall excellence of nursing schools and create a strong educational environment for nursing students of the future. The program is only open to registered nurses who have received a doctorate in nursing practice degree.

This year's recipients include Adejoke Ayoola of Michigan, whose work in women's health nursing has resulted in improved pregnancy planning among women in low-income communities. Ayoola is just one of the examples of nursing educators who are working to make healthcare available to people across the country.

"Every one of our new RWJF Nurse Faculty Scholars has tremendous talent and deep dedication to education professional nurses and improving health and healthcare in this country," said Jacquelyn Campbell, program director for the Nurse Faculty Scholars Program. "We look forward to working with this new group as they help increase the body of nursing research, strengthen the academy and advance the nation's health."

Treating ill children: A Michigan nurse tells her story

Mon, 26 Nov 2012 07:21:46 EST

Treating terminally ill children is one of the toughest jobs a registered nurse (RN) can handle, but Mary Spicketts is up for the challenge. In a recent interview with Michigan Live, Spicketts talked about what gets her out of bed in the morning and why she chose her career path after attending nursing school.

"I don't think there is any other job I would ever want to do," she told the news source. "I love pediatrics and I love hospice so much. It's very satisfying to work with these families."

Working as an RN for more than 15 years, Spicketts has assisted in numerous areas of healthcare and when she started working at the Hospice of Michigan's pediatric program, she found her true calling. Seeing children fighting every day inspires her to keep going, Spicketts told the news source, and reminds her that the work she does is essential.

According to the National Hospice and Palliative Care Organization (NHPCO), terminally ill children who are in hospice care programs have a better chance of surviving for a longer period of time because they are under 24-hour watch. Pediatrics nurses may be responsible for hourly bed checks and recording vital signs and will always be just steps away should a child call for help.

3 ways to beat the winter blues

Mon, 26 Nov 2012 02:02:47 EST

With its short days and cold weather, the winter can be tough to get through. Most people get the blues at some point, and it's difficult to shake them off. Medical professionals can't let their moods affect their jobs because those feelings can spread to patients.

When you're a nurse, you can't allow your winter blues to interfere with your performance. Patients and doctors rely on you to stay positive even during rough moments. Below are three tips to help you overcome the negative feelings that winter brings.

1. Stay active
If it's cold outside and there's snow on the ground, you may want to curl up with a book at home, especially if you just finished a long shift. Leading a sedentary lifestyle can fuel your winter blues and make them more difficult to eliminate.

Exercise releases hormones that can improve your mood, so you should try to exercise a couple of times per week. As Time Magazine notes, it can be difficult to stay motivated, so pick an enjoyable activity that doesn't feel like a chore. You don't need to implement a strenuous fitness routine either, as a light jog or walk can refresh your body.

2. Take vitamin D
Exposure to sunlight helps the body produce vitamin D and regulate a person's mood. Because there are so few daylight hours during the winter, nurses may miss the sun during their shifts and have low vitamin D levels.

In nursing school, you learned how important some supplements can be when treating ailments. Taking vitamin D can negate the winter blues and help you adjust to the seasonal change. ABC News reports that treating vitamin D deficiency can also improve bone health.

3. Stay positive
Your patients need a friendly face, so your winter blues can affect their outlooks while they're in treatment. While you likely do your best to stay positive around your charges, try maintaining a sunny disposition through the rest of your day. Acting happy can sometimes lead to the actual emotion. Behaving as if you're in a good mood can help you believe that you're not feeling down regardless of the season.

Part of a nurse's job is staying positive and not allowing winter blues to affect patients. Medical professionals who pretend to be happy won't share their negative feelings with others and may turn their frowns upside down.

ACNP and AANP to merge next year

Wed, 21 Nov 2012 09:06:51 EST

The American College of Nurse Practitioners and American Academy of Nurse Practitioners are set to merge beginning on January 1, at a time when fewer physicians are pursuing primary care and nurse practitioners are viewed as the solution to meeting the demands of the influx of patients expected to enter the healthcare system. Because the Affordable Care Act and retiring baby boomer generation, millions of people are going to need adequate care in the coming years.

The merger will help nurse practitioners have a single voice so additional legislation can be passed to allow them to open their own practices and administer some methods of care without the approval of a physicians.

"The nurse practitioner community has made it clear that they support this alliance and share our vision for one entity that represents the very best of what we have to offer as healthcare providers," said Angela Golden, president of the American Academy of Nurse Practitioners. "Coming together better serves our members and benefits our patients who need nurse practitioners now more than ever."

Illinois hospital earns Magnet recognition for exemplary nursing staff

Wed, 21 Nov 2012 09:06:51 EST

Riverside Medical Center in Kankakee, Illinois, recently received Magnet recognition, which is an esteemed credential for medical facilities with exemplary nursing staffs. The program is funded by the American Nurses Credentialing Center (ANCC), which bestows Magnet awards upon the most prestigious nurses, organizations and facilities across the country.

As the first hospital in Kankakee to earn Magnet recognition, Riverside Medical Center will now set an example for other medical facilities in the area.

"Achieving Magnet recognition reinforces the culture of excellence that is a cornerstone of how we serve our community," said David Duda, senior vice president of operations and chief nursing officer at Riverside Medical Center. "It’s also tangible evidence of our nurses’ commitment to providing the very best care to our patients—and of this we are extremely proud."

Students attending nursing schools may want to set their sights on positions at Magnet-recognized hospitals once they've earned their nursing degrees. These exemplary facilities are known for not only taking good care of their nursing employees, but also providing the best medical attention for patients.

Scientists develop new tool to detect signs of Parkinson's disease

Wed, 21 Nov 2012 09:06:51 EST

A new tool may be able to target Parkinson's disease in a non-invasive way, according to a recent study by scientists at a Michigan-based university. In the near future, geriatric nurses and other healthcare professionals who are responsible for treating patients with the disease may be using this new method.

The tool involves finding other signs the disease has developed, not only from inhibited mobility, but also from differences in speech patterns.

"In Parkinson's disease, a common limitation is that the movements become slow and have a reduced range," said Rahul Shrivastav, professor at the university and leader of the team developing the new treatment method. "We believe we see this pattern in speech, too - the tongue doesn't move as far as it should, doesn't move as quickly as it should and produces subtle changes in speech patterns."

There are still no completely successful methods for diagnosing Parkinson's disease, particularly because the symptoms are so similar to other ailments that affect the elderly. With this new tool, however, nurses may be able to see signs earlier and begin treatment sooner.

How to pull that all-night shift successfully

Wed, 21 Nov 2012 07:19:05 EST

As a nurse you'll frequently be scheduled on the night shift. While you're still working the same amount of hours as the day shift, it can be difficult to be efficient when your usual bedtime has passed.

Here are a few tips to help you stay awake and alert as you care for your patients throughout the night.

Be careful with caffeine
If you start your day with a cup of coffee, you may think starting a night shift the same way is a good idea. While some warm java can briefly perk you up, eventually the caffeine will wear off and you'll be more exhausted than before. You may not have time to pour yourself another cup either between rounds and emergencies.

Nurses may benefit from waiting to have their coffee. Drinking a cup of joe later in the shift can prevent medical professionals from crashing and keep them alert toward the night's end.

Stick with a sleep schedule
In nursing school, you likely learned how important a good night's rest is and now you have to apply those lessons to your work. Your body requires time to adjust to new sleep schedules, so frequent changes can be physically damaging and make you less alert during your shift.

Not sleeping is a common strategy for night-shifters, but can be dangerous. Even the most experienced nurses are prone to mistakes without rest. Sleeping late in the morning or taking naps throughout the day can be beneficial, but medical professionals should adhere to their schedules so they're prepared for work each day.

Stay on your toes
Some facilities have a limited staff during the night shifts, meaning everyone must be prepared to handle anything. With little support, nurses should be ready to provide assistance at a moment's notice.

The Nerdy Nurse points out that night shifts can be somewhat uneventful and you may become overly relaxed during idle periods. If you're unprepared for an emergency, the situation can be more difficult than it usually is, so stay on alert.

Enjoy the benefits
There are benefits to working the night shift as well, and taking advantage of them may help you enjoy the irregular hours. For instance, during downtime you can bond with your co-workers and come together as team or you could run all your errands during the day so your weekends are free.

Getting sweaty could heal wounds faster

Tue, 20 Nov 2012 08:57:15 EST

Patients with ulcers caused by diabetes often have a hard time healing open wounds, but a recent study by a Michigan-based university found new ways to expedite the time it takes for these sores to close. Eccrine sweat glands help the body cool down during a workout, and according to the researcher's findings, also have stem cells that aid in the healing process.

Registered nurses who are treating diabetic patients may have noticed that the cost of continually treating these difficult wounds is rather high, so they can recommend that their patients workout to produce more sweat and, therefore, bolster the healing process.

"Treating chronic wounds costs tens of billions of dollars annually in the United States alone, and this price tag just keeps rising," said Laurie Rittie, lead author of the study. "Something isn't working. By identifying a key process of wound closure, we can examine drug therapies with a new target in mind: sweat glands, which are very understudied."

Diabetes affects about 8.3 percent of the population in the United States, according to the American Diabetes Association, which makes it very likely that nurses will treat patients with this ailment. Because many of them may have bed sores or ulcers caused by the disease, nurses should recommend some physical activity that involves sweating to speed up the healing process.

Heroic nurses care for Sandy victims

Tue, 20 Nov 2012 08:57:15 EST

Superstorm Sandy, which recently swept through the East Coast of the United States, affected millions of Americans, particularly residents living along New Jersey's shore. Nurses like Karine Cadet-Julien were spurred to action, and in an interview with Nurse.com, this professional described why she and fellow nurses were inspired and determined to care for those in need.

"We did what we needed to do," Cadet-Julien told the news source.

Following Sandy, Cadet-Julien drove all over the Northeast, helping out at hospitals that did not have enough staff to assist the thousands of people arriving at their doors. As a specialist in geriatrics nursing, Cadet-Julien knew that many of the elderly patients were in need of insulin and oxygen, which they lost access to during the superstorm.

Cadet-Julien's story is just one of many examples of how nurses are devoted to providing care for everyone, whether in the aftermath of a storm or on a daily basis. Mavis Doozie, a nurse in New Jersey, helped deliver a child when a mother went into labor while she and her husband were trying to get to safe zones. According to New Jersey News, Doozie successfully delivered a healthy child despite the stressful situation.

Tips for surviving the shopping rush on Black Friday

Tue, 20 Nov 2012 08:46:31 EST

As a nurse, you may be used to waking up before dawn, but not everyone is as well-equipped to handle the Black Friday rush as you! If you decide to venture out on Black Friday, you're sure to encounter long lines, rude people and a host of other challenges. Fortunately, you can use the skills you've honed as a nurse to survive the shopping rush and make it out alive.

Here are a few ways to ensure you get the most out of your holiday shopping experience while still getting to your shift on time.

1.    Coordinate your schedule: Some of you may be lucky enough to get this shopping day off of work, but nurses' holiday time often isn't as flexible as some other professions. If you do get enlisted to work on Black Friday, that doesn't mean you can't make the most of the amazing deals!

Many stores are open 24 hours on this established shopping day. Check out the flyers in your local paper as well as online and television advertisements. Most stores offer special early-bird hours for those who are willing to leave their beds a little earlier than usual. If you're pulling a morning shift, however, there are sure to be outlets offering late-night deals. Knowing your options will help you maximize the discounts on this day.

2.    Keep your cool: Black Friday is often wrought with tension as shoppers wrangle with each other to secure great deals on limited goods. If you do encounter rudeness from either fellow shoppers or store personnel, use your bedside skills of patience, kindness and compassion to diffuse the situation.

For example, if a store clerk snaps at you when you ask a question, remind yourself that he or she is just responding to the stress of the situation, much like a patient might when he or she is ill. Put on your best face and allow them their outburst before kindly repeating your request.

3.    Plan your path: Do a little homework ahead of time and make a list of all the places you want to hit on your shopping spree. Try to figure out the best routes between each place and take traffic into consideration. If you are assigned a shift on Black Friday, try to avoid routes that bypass the major shopping centers. Check your GPS - some applications can tell you where you're likely to run into heavy traffic.

Black Friday can seem like an ordeal, but there are ways you can survive while still taking advantage of savings. Follow these tips to make sure you're getting the most out of this unofficial shopper's holiday!

Meditation may improve heart health among African Americans

Mon, 19 Nov 2012 08:50:15 EST

A new study has uncovered more benefits to regular transcendental meditation, showing that the practice can reduce the risk of poor heart health by up to 48 percent among African Americans in particular. Researchers at the Institute for Natural Medicine and Prevention in Fairfield, Iowa, gave a group of African American patients a meditation regimen and the participants reported lowered blood pressure and less stress. Nurses who are eager to administer care from a more holistic approach may want to advise patients of all races and ethnicities to participate in regular meditation.

"We hypothesized that reducing stress by managing the mind-body connection would help improve rates of this epidemic disease," said Robert Schneider, the lead researcher of the study. "It appears that transcendental meditation is a technique that turns on the body's own pharmacy, to repair and maintain itself."

The study's participants had an average body mass index of 32, which is clinically obese, and the majority of them were taking cholesterol-lowering drugs. For the meditation regimen, the participants sat with their eyes closed for 20 minutes, twice a day, and did not necessarily participate in daily exercise, while other study participants were advised to exercise regularly and eat nutritious diets. Interestingly enough, both groups had similar results like lowered blood pressure and cholesterol.

New study outlines detrimental side effects of long commutes

Mon, 19 Nov 2012 08:46:31 EST

Millions of Americans make a morning and evening commute to and from work, and while the side effects of pollution are already known, a new book recently outlined even more detrimental health issues that arise from having to travel every day. Being stressed out for a prolonged period of time, which commonly happens while waiting in heavy traffic, is harmful to mental health, and nurse practitioners may want to keep a sharp eye out for patients who drive or take the train, making them potentially more high-strung than others.

Leon James, a professor at a university in Hawaii and author of "Road Rage and Aggressive Driving," recently spoke with CNN about how parents' behavior in the car during heavy traffic could also affect the way their children deal with social situations.

"Impatience, if you don't handle it at the beginning, tends to turn into resentment and anger," James told the news source. "We use it as an opportunity to disrespect everything and say bad words that we would be shocked to say in any other place."

Nurses can use James' advice and tell their patients the same thing: control road rage. Not only will they be more calm when they get to work in the morning or come home at night, but they could also prevent their children from exhibiting the same emotions in a social setting at school or with friends.

Pregnant women with high blood pressure should exercise

Mon, 19 Nov 2012 08:46:31 EST

While some physicians may recommend that women refrain from vigorous exercise before and during pregnancy, a new study shows that those with high blood pressure should participate in regular physical activity to prevent common hypertensive disorders like preeclampsia.

"The data from our study raise the possibility that exercise regimens, if started before pregnancy and maintained through most of the gestation, may be an important way for women to mitigate the risk of preeclampsia," said Jeff Gilbert, a human physiology professor and lead author of the study.

For the study, scientists looked at a group of rats with hypertension and found that the ones who participated in regular exercise had significantly improved blood circulation and decreased risk of developing preeclampsia.

Around the world, preeclampsia results in deaths among 76,000 mothers and 500,000 infants, making it a great concern for physicians and registered nurses (RNs) who treat pregnant women. RNs who are caring for these patients should keep in mind that regular exercise could not only prevent high blood pressure, but improve the health of a mother's infant as well.

Are you attending nursing development seminars?

Fri, 16 Nov 2012 08:50:15 EST

After you've been in the nursing industry for a few years, you might find that your attendance at professional development seminars and networking events has declined. Your personal and career responsibilities consume most of your time, and you might think the added item on the to-do list is less crucial. However, as a nurse, you should consider the benefits of making new contacts, advancing your knowledge of a specialty and corresponding with industry leaders.

Here are four ways to get the most out of a development seminar:

1. Set a goal. Before you go into a seminar, you have to set one or two goals for yourself. Otherwise, it is easy to fall into a lull and fail to make the most of the opportunity. By outlining a desired outcome, you are more likely to accomplish something concrete and boost your career.

2. Write or record information. At a professional conference, you are going to hear a lot of information and meet plenty of new contacts. Consequently, it is easy to forget details that you wanted to remember for later.

3. Make contacts. Development seminars are the ideal networking function. The increased volume of professionals within your industry present at the event improves your chances of meeting a useful contact. Print out business cards with your contact information and pass them out to any interested parties. Once you're back home, consider connecting with these new professional contacts on LinkedIn so that you may keep track of them. As a nurse, you could find your next job via a LinkedIn connection you made at a past development seminar.

4. Participate in every activity. Once you have signed up and are in attendance at an event, you should make an effort to experience all the seminar has to offer. Attend any pertinent lecture and participate in every activity. No one will notice a wall flower that stays silent in the background. If you feel like you have something valuable to contribute, you should speak up.

Learning how to swim early helps brain development

Fri, 16 Nov 2012 08:50:15 EST

Pediatrics nurses may want to recommend that parents bring their children to the swimming pool more often, as a new study has shown that the earlier kids learn how to swim, the earlier they reach developmental milestones. The ages between 3 and 5 are the prime time for children to learn how to swim, and those who do tend to have better motor skills and oral expression.

"Many of these skills are those that help young children into the transition into formal learning contexts such as preschool or school," said Robyn Jorgensen, lead author of the study. "The research also found significant differences between the swimming cohort and non-swimmers regardless of socioeconomic background."

Motor skills including cutting paper, coloring, drawing lines and shapes, and being able to read and do math well are only a few of the areas researchers looked at for the study, and they found a significant difference in skill levels across the board. While all forms of physical activity are beneficial for people of all ages, this study brings to light the benefits of swimming in particular, which nurses and nurse practitioners can recommend to their patients.

Ford Motor Co. donates $1 million to American Red Cross for nursing employment

Fri, 16 Nov 2012 08:50:15 EST

Detroit's Ford Motor Co. recently donated $1 million to the American Red Cross for workplace development among military members, their families and veterans, encouraging them to join the nurse assistant training program so they can help individuals in the Armed Forces. The donation, dubbed the "200 Blue Oval Scholarships," will be focused on Detroit-area veterans and their families.

"Recent government data show unemployment among post-9/11 veterans is at 9.7 percent," said Jim Vella, president of Ford Motor Co. Fund and Community Services. "This expansion of our Red Cross partnership provides deserving veterans and their family members the chance to build new careers in the nursing field, which is a win-win-win for them, the Red Cross and our communities."

The nursing program will take 90 hours of training to complete, which will include classroom instruction, clinical training and finally a certification examination.

Along with providing funds for the new scholarship, Ford pledges to provide continuous donations to disaster-struck areas so that medical workers can assist victims of natural events like the recent Hurricane Sandy.

Tips for staying comfortable this winter

Thu, 15 Nov 2012 08:50:15 EST

Winter is just around the corner, and you might be feeling a bit unprepared for the chilly season. There are plenty of things to accomplish before you can feel comfortable when you are traversing the slushy sidewalks outside.

Here are five tips for staying comfortable this winter:

1. Learn to layer. Layering your clothing is the ultimate trick to stay warm, but not too hot, during the cool winter months. Because you are walking, your body temperature is going to fluctuate, and that could leave you sweating in your coat and later chilled when that moisture cools on your skin. Layer multiple types of clothing made out of breathable fabrics like microfiber and cotton.

2. Purchase the perfect boot. If you are going to combat slush, snow, ice and water, you are going to want to invest in a boot that is both durable and comfortable. You're going to want to keep your feet warm and dry without feeling like your foot is encased in a bulky boot. A riding boot with a rubber sole that has been waterproofed is one possible option that is currently available.

3. Invest in weather stripping. Filling in any cracks that have cropped up in door jams or windows is an important weather-proofing task. Even the smallest crevice can allow drafts to swoop into a home or apartment and steal the heat you're paying for. By installing new weather stripping in your home, you increase the effectiveness of your furnace, make your home more temperature-controllable and decrease utility costs.

4. Consider buying fingerless gloves. Fingerless gloves allow you to use your fine motor skills for tasks like putting a key in a door, driving and digging through a bag without hindering your movements. Instead of having to take off your gloves to do these jobs, you can leave your fingers warm and protected. A popular style even includes a mitten cover that is attached to the top of the glove to protect your fingers from the elements when you don't need fine motor control.

5. Learn new soup recipes. Part of staying warm in the winter is making sure your belly is filled with nutritious and warm meals. Learn new soup recipes to keep your culinary skills sharp and your palette satisfied. As a nurse, you know proper nutrition and a healthy meal are the keys to staying comfortable and healthy this winter season.

Scientists report potential breakthrough for Alzheimer's treatment

Thu, 15 Nov 2012 07:32:23 EST

The similarities between Parkinson's and Alzheimer's are making it possible for scientists to find solutions to prevent the spread of both diseases. In March, researchers at a California university were able to isolate a compound, CLR01, that blocked toxins commonly found in Parkinson's patients, which has lead researchers to believe the same could also be true for those with Alzheimer's.

Nicknamed a "molecular tweezer," the compound was used to treat living mice who also had Alzheimer's disease, and through their research, scientists were able to determine that the compound actually worked to block harmful toxins from the brain.

"The efficacy and toxicity results support the mechanism of this molecular tweezer and suggest these are promising compounds for developing disease-modifying therapies for Alzheimer's disease, Parkinson's and other disorders," said Gal Bitan an associate professor at the university and lead author of the study.

Dementia is among the most common side effects of Alzheimer's disease, and geriatric nurses will likely face treating these patients at least once during their career. In the future, there may be new treatments that will prevent Alzheimer's patients from losing their memory and the ability to care for themselves in old age.

'The American Nurse' highlights those who have persevered

Thu, 15 Nov 2012 07:32:23 EST

Carolyn Jones began to write her book, "The American Nurse," when an acquaintance, Rhonda Collins, asked her to travel around the country to document the men and women who devote their lives to the caring of others. Throughout her journey to write the book, Jones uncovered a side of nursing that few people get to see and, in turn, developed a greater understanding of healthcare in the United States.

"I know what it means to love what you do, to care so much that you would do anything to help your fellow human being," Jones wrote. "Nurses do fight to care for us, in spite of ourselves, in spite of the obstacles in their way. And they fix us...I do believe that they are a special breed - some combination of innate compassion and learned behavior."

Jones' words are brought to life through profound images of each of the nurses she spoke with, like Deborah Velez of the VA San Diego Medical Center in California, who cares for amputees. Velez is also an amputee herself.

Each story is more profound than the next, and Jones makes it a point to highlight nursing as a whole, showing her readers that these individuals are the backbone of healthcare.

Early intervention: Nurses should talk to baby boomers about healthcare ASAP

Thu, 15 Nov 2012 07:32:23 EST

A survey of baby boomers between the ages of 45 and 65 showed that those who were warned at an early age, about 51, about healthcare issues were more likely to be healthy later in life. The study, which was conducted by an Ohio-based university, found that early intervention and sound healthcare advice is key to ensuring baby boomers live fruitfully after retirement.

"The early 50s are clearly a key change point for the baby boomers we studied," said Katey Price, a doctoral candidate at the university and co-author of the study. "This would be a great time to reach boomers with messages about how to improve and protect their health."

According to John Dimmick, the other author of the report, by the age of 50, many Americans are advised to undergo health screenings, including colonoscopies, mammograms and tests to check for prostate cancer. This is the perfect time for nurses, whether licensed practical nurses or nurse practitioners, to provide an assortment of health-related recommendations, including eating a balanced diet and participating in daily physical activity.

At this age, many adults are much more concerned about their health because of the screenings they receive, so it provides a great opportunity for healthcare assistants to give even more insight.

Nurse practitioners could be the solution for physician shortage

Wed, 14 Nov 2012 08:05:54 EST

The decreasing number of primary care physicians has healthcare officials slightly worried, and at a time when the Affordable Care Act is expected to bring millions of additional people into the medical system, researchers in Michigan are asserting that nurse practitioners may be able to fill in the gaps.

There are some limitations to the amount of care a nurse practitioner can provide, however, which health professionals are trying to change by calling upon legislators to lift some regulations.

"Current regulations make it more difficult to provide much-needed care," said Joanne Pohl, a professor at a school of nursing in Michigan.

Michigan in particular is facing a rather daunting physician shortage, and Pohl is working with the state's Senate Health Policy Committee to allow nurse practitioners to provide care without the help of physicians, which would make it possible for them to open their own medical facilities, write prescriptions and diagnose common conditions - something that primary care physicians do on a regular basis.

What to complete during your 30-minute break

Wed, 14 Nov 2012 08:05:54 EST

How are you spending your breaks? As a medical professional, you may logically realize that taking that time to relax and get a few personal responsibilities done is ideal. However, it is easy to get caught up at work and forgo that break.

The time to change this habit is now. Not taking advantage of your 30-minute break can lead to serious consequences. Your productivity in the workplace and at home can decrease, health can suffer from stress and burnout risk may increase.

"From a productivity standpoint, there are diminishing marginal returns when you ask your brain to exert constant effort through an eight-hour day," Dr. Janet Scarborough Civitelli, a workplace psychologist at VocationVillage.com, told CNN. "When workers skip a lunch break on a regular basis, they often don't realize that fatigue and burnout are creeping up on them until they wake up one day and 'suddenly' feel less enthusiastic about their jobs or businesses."

Make it a point to relax during the work day on one of your extended breaks. Whether this is lunch or dinner time, as a nurse, you need to make sure you are taking care of your physical and mental health to avoid burnout.

Get up and travel away from spaces associated with work. Instead, travel to the cafeteria, lunch room, outdoor patio or off-site location to take in new scenery. When you do leave for your break, try to stop talking about work with peers and instead focus on more personal topics.

Eat a balanced meal or snack on break to provide your body with the fuel it needs to perform. According to Forbes, Michael Kerr, a workplace expert, claims that forgoing a meal for the sake of being a hard worker or to check off another item off a to-do list will later came back to haunt a person. A few hours after a meal time, you may begin to feel faint, have a headache or start to rely on caffeine to get through your day.

To feel like you accomplished something, you might want to consider completing one personal errand during your break. Limit the number of responsibilities you take on so you are not swapping one stress for another. Tasks like making a phone call, paying a bill or scheduling an appointment are all small items that you can check off your personal to-do list during a 30-minute break.

Study highlights more reasons to eat vegetables

Wed, 14 Nov 2012 07:32:23 EST

Vegetables are packed with vitamins and nutrients that everyone needs, and scientists at a New York university recently discovered that meals made with with vegetables actually taste better than those without. Registered nurses can provide this information to parents who are struggling to find ways to feed their kids healthier meals.

Additionally, parents who rarely serve vegetables during meals may be inspired to do so because their children will be more likely to enjoy other parts of the dish, including the main course.

"Most parents know that vegetables are healthy, yet vegetables are served at only 23 percent of American dinners," said the study's lead author Brian Wansink. "That means we need to find some new motivations to encourage parents to make vegetables a bigger part of the meal."

According to Wansink, vegetables should be the largest portion of the meal. Among the 500 mothers with at least two children who participated in the study, the majority of them reported their meals tasted more complete, tasty and "loving" when vegetables were served. Nurses can work closely with nutritionists to convince parents to include more vegetables with each meal.

Apply key management skills to your nursing career

Tue, 13 Nov 2012 08:05:54 EST

Successfully directing your career as a nurse requires more than just attending nursing school. You have to develop the skills that will benefit you in a professional environment, even if those techniques are not medical in nature. Whether you are planning on becoming a nursing administrator or wish to better maneuver the pitfalls of the workforce, applying key management skills to your career can increase your chance of professional success.

Begin by first evaluating your leadership style. Almost everyone, regardless of their talents as a leader, has an individual method of trying to direct people.

"Every leader has a particular style of leadership that is innate," Michael Burke, an account supervisor at MSR Communications, told CNN. "Great leaders are aware of their own style and make the effort to learn how their style actually comes across to their team. They learn to flex their leadership style to individual team members so that they communicate and behave in ways that motivate and inspire."

Knowing yourself and your ability to motivate a team is key in developing your management skills. Take into consideration how your leadership style may impact individuals on a team to better understand your strengths and weaknesses. You can advance your ability to head a project or direct people if you hone your communication skills.

According to Enterprise PM, workers without strong communication skills rarely become effective leaders in the workplace. The multiplicity of the situations and people you will have to deal with on a regular basis in a medical establishment requires open and direct communication.

Part of developing your ability to effectively communicate with coworkers is fine-tuning your willingness and demeanor when asking questions. The right questions can help you solve problems and avoid workplace conflict. Forbes recommends that instead of asking why something wasn't finished, try actionable, future and active tenses to inquire how someone is planning to complete a project.

Developing these and other management skills will help you advance your career in the competitive medical field.

Obesity doesn't discriminate: Study shows epidemic increasing across the board

Tue, 13 Nov 2012 07:54:31 EST

Although studies often show that obesity typically affects individuals in low-income neighborhoods, a new report by a university in Sweden found that this epidemic is increasing across all socioeconomic lines, making it a major public health issue around the world.

"My studies show that the increase in the problem of obesity is taking place across a broad front in all socioeconomic groups," said Asa Ljungvall, author of the report. "So even if there are differences between different levels of education and income, people are affected fairly evenly by the increase - sometimes even in ways that reduce inequality between the groups."

In order to solve this increasingly dire problem, Ljungvall suggests looking past socioeconomic statuses and focusing on the real problem at hand, including outside factors like technological developments. Video games, televisions and computers all play a part in causing sedentarism, and Ljungvall believes this contributes to a decreased amount of daily physical activity.

In many cases of overweight and obese patients, registered nurses can work hand-in-hand with dietitians and physicians to create a nutrition and exercise plan.

Having the flu during pregnancy may be linked to autism

Tue, 13 Nov 2012 07:54:31 EST

As flu season rolls around, physicians and registered nurses (RNs) are recommending that their patients get an immunization shot, and a recent study by Danish scientists further proves the importance of getting vaccinated. According to their research, if pregnant women get the flu, their child may develop autism as a result.

A number of scientists are questioning the study's findings, however, particularly because the research is still in its infancy.

"[This] study is purely explorative, and it is far too soon to suggest any clinical implications," lead author Dr. Hjordis Osk Atladottir told HealthDay. "Indeed, the study shows that around 99 percent of women experiencing influenza, fever or taking antibiotics during pregnancy do not have children with autism."

A similar study by researchers at a California university found a direct link between pregnant mothers with the flu and future cases of autism, but again, the incidents were few and far between.

Regardless of the outcomes of these studies, scientists tend to agree that pregnant women in particular should get the flu shot, because being in good health while with child has positive benefits for both mother and child.

Oncology nurses should recommend good diets to prevent cancer recurrence

Mon, 12 Nov 2012 07:40:50 EST

A recent study by scientists at the Dana-Farber Cancer Institute outlines the important role diet plays with colon cancer survivors. Oncology nurses who are working with patients who have a history of colon cancer should recommend these individuals refrain from consuming complex sugars and heavy carbohydrates, which could actually cause a recurrence of the disease.

More than 1,000 patients with stage III colon cancer participated in the study, and those who had a diet high in complex sugars were three times more likely to have a relapse than those who ate nutritious food.

"Our study certainly supports the idea that diet can impact the progression of colon cancer, and that patients and their doctors should consider this when making post-treatment plans," said Jeffrey Meyerhardt, the lead author of the study.

Simply put, Meyerhardt also recommended colon cancer survivors eat a minimal amount of sugar because high amounts of insulin in the blood stream could result in cancer recurrence and overall poor health. Nurses and physicians can both provide dietary plans with the help of nutritionists to prevent the cancer from coming back.

Nursing school dean pushes for unity with healthcare reform

Mon, 12 Nov 2012 07:40:50 EST

Courtney H. Lyder, dean of a California nursing school, recently called upon lawmakers to help nurse practitioners by granting them the ability to administer care without outdated barriers. In light of the passing of the Affordable Care Act, millions of Americans are expected to enter the healthcare system, thus making it imperative for advanced-practice nurses to provide care outside of a physician's approval, especially given the looming shortage of primary care doctors.

"There are more than 155,000 nurse practitioners in the United States who provide high-quality, cost-effective primary care to patients across the country," said Lyder. "As America confronts a growing shortage of primary care physicians, it is more important than ever that these nurse practitioners be allowed to fully use their skills and compassion to help serve the country's increasing healthcare demands."

Lyder's statement comes on the heels of National Nurse Practitioner Week, which spans from November 11 to 17. This is an ideal time to bring issues and achievements to light. Current nursing students and registered nurses both can attend nursing schools to obtain an advanced degree and meet the nation's healthcare demands head on as nurse practitioners.

Study finds veterans with PTSD may have vision problems

Mon, 12 Nov 2012 07:40:50 EST

In light of the recent Veterans Day remembrance, a new study brings to light how many retired servicemen and women are affected by post-traumatic stress disorder (PTSD) and, therefore, potentially suffering from vision problems. Researchers looked specifically at veterans who suffer from traumatic brain injury (TBI) and found that many of them exhibited issues with focusing their eyes on objects close to their plain of vision. Additionally, a number of the veterans reported having double vision and seeing spots.

"Physicians who care for veterans with TBI need to know that many of them have vision problems," said M. Teresa Magone, leader of the study and ophthalmologist at the Veterans Affairs Medical Center in Washington, D.C. "It is critical that these patients receive vision assessment..."

Healthcare assistants who specialize in ophthalmic nursing should keep in mind that veterans and other patients who suffer from TBI may be more inclined to have issues with their vision. Typically, it takes about five years of therapy for veterans to correct their vision, compared to sports concussions and other ways to get TBI, which do not take as long to mend.

Attending nursing school as an adult learner

Fri, 09 Nov 2012 07:40:50 EST

Have you ever thought about going back to school? Changing the direction of your career can cause anxiety - especially after putting the time and work into another professional goal. However, nursing school can provide you with a stable, successful career that is both professionally and personally fulfilling.

Here are four tips for adult learners:

1. Use your life experience. As an adult leaner you possess years of professional and personal experience that can benefit you as you traverse the academic landscape. According to Nurse Together, by this point in your career you have learned better time management skills than most students attending nursing school directly after high school and you know the value of the investment you are making. In addition, you have had more time to learn and accept what type of worker you are and how best to keep yourself motivated in the face of adversity.

2. Create a constructive learning environment. Every individual has a perfect scenario for learning. For some people, studying with music playing in the background is the only way they get things accomplished. However, other people may find this distracting and require absolute silence. Find the ideal study environment and try to recreate this phenomenon whenever you are trying to study and complete assignments.

3. Attend every class. Get the most out of your investment by making sure you are at every class, lecture and study session. It can sometimes be difficult to find time to attend a possibly boring class that you are excelling at when the kids are sick or there are errands to run. However, you are paying for this chance to learn, adapt and growth as a professional - you would most likely hate it if you missed something important and diminished the usefulness of that course.

4. Set aside study time. In the face of errands, family, work and school, you may find it hard to set aside time to dedicate to your studies without interruptions. To cope, try and set aside a set amount of time every day to do your homework or study. Once a week, consider scheduling a longer study session to review what you learned if needed. By dedicating yourself to a set study time you will limit distractions and the people around you can support you by trying to avoid encroaching on your time.

Study finds more benefits of flu shot, including heart health

Fri, 09 Nov 2012 07:40:50 EST

While scientists already know that flu shots lower the risk of getting the common influenza virus, they are now finding that the vaccine could also reduce the risk of getting heart disease and potentially save people's lives. Two scientists based in Toronto, Canada, found the link between the shot and lowered heart attack incidents and presented their findings to the 2012 Canadian Cardiovascular Congress.

"In addition to leading a heart-healthy life, having an annual flu shot could be another easy way to help prevent cardiac events," said Heart and Stroke Foundation spokeswoman Dr. Beth Abramson. This organization, Abramson continued, recommends that patients with predisposed heart conditions and diabetes, as well as those over the age of 65, get the flu vaccine once a year.

Registered nurses often have to give their patients flu shots, and may soon begin to give it even more regularly as more studies come out concerning the other benefits of the vaccine. Whether involved with cardiovascular nursing or any other field, healthcare assistants can recommend getting the shot to improve their patients' overall heart health.

Children can outgrow egg allergies, study finds

Fri, 09 Nov 2012 07:40:50 EST

Allergies are becoming a prevalent issue with younger generations, whether kids are diagnosed with a nut intolerance or have celiac disease. A new study presented at the American College of Allergy, Asthma and Immunology Annual Scientific Meeting shows that children with egg allergies may, in fact, grow out of their intolerance by the time they reach puberty.

Hen's eggs in particular were isolated as being a stepping stone for children with egg allergies to not only be able to eat baked goods, especially during the holiday season, but to also build up a tolerance.

"More than half of egg allergic children can tolerate hen's eggs when they are baked at 350 degrees in products such as cakes and breads," said Rushani Saltzman, lead author of the study. "Dietary introduction of baked egg by an allergist can broaden a child's diet, improve quality of life and likely accelerate the development of an egg tolerance."

Common allergic reactions to egg consumption include anaphylaxis, swelling of the skin and difficulty breathing. Pediatric nurses who are treating young patients with this allergy can work with nutritionists and allergists to come up with solutions for getting rid of the egg intolerance and helping them have a more well-rounded diet.

Maintaining strong personal relationships may improve breast cancer survival rates

Fri, 09 Nov 2012 07:40:50 EST

It is widely known that cancer patients with a positive disposition have a better chance of getting through the treatment process, and a new study outlines this fact even further by showing that women who maintain strong personal relationships have a greater chance of surviving breast cancer.

For the study, scientists at the Kaiser Permanente Northern California Division of Research looked at 2,264 women between 1997 and 2000, analyzing their personal relationships on a regular basis.

"We found that women with small social networks had a significantly higher risk of mortality than those with large networks," said Candyce H. Kroenke, lead author of the study. "We also found that when family relationships were less supportive, community and religious ties were critical to survival."

Healthcare assistants who specialize in oncology nursing can ask their patients with breast cancer how they feel about their personal relationships and at the very least encourage these women to seek friendship and support during the treatment process to increase their chances of beating the disease.

BMI may not indicate cancer risk as previously thought

Thu, 08 Nov 2012 07:40:50 EST

According to a recent study by a New York-based university, body mass index (BMI), which is the ratio between weight and height used to determine total body fat, might not be a good indicator for disease risk. Previously, scientists used BMI to assess whether a patient may be more susceptible to certain types of cancer, specifically lung cancer and breast cancer.

"It has long been recognized that BMI is an imperfect indicator of body fat because weight does not distinguish between lean body mass (muscle, bones, blood, water) and fat mass," said Geoffrey C. Kabat, the lead author of the study and senior epidemiologist at the university. "This means that two individuals can have the same BMI but can have very different percentage of body fat."

There are other methods for determining BMI that are more accurate, but they are typically expensive and take a great deal of time. Registered nurses and students in nursing school may be familiar with these apparatuses, particularly because they are good measurements for overweight patients who may be at risk for developing high blood pressure and type 2 diabetes. Nurses should keep in mind that BMI measuring instruments should not be the only factor in determining health risks.

Study finds protein that may uncover diabetes risk years sooner

Thu, 08 Nov 2012 07:40:50 EST

Scientists at a university in Sweden have isolated a protein that may be used to determine diabetes risk years sooner than traditional methods. Typically, by the time a patient is diagnosed with type 2 diabetes, the disease has already advanced to the point where it has damaged blood vessels and the eyes. With the ability to diagnose diabetes sooner, physicians and nurse practitioners may be able to provide preventative care to reverse the disease's development and prevent detrimental side effects.

Anders Rosengren, the lead researcher for the study, said that patients with high levels of the protein, called SFRP4, in the bloodstream were five times more likely to get diabetes within a few years than those with normal protein levels.

"If we can point to an increased risk of diabetes in a middle-aged individual of normal weight using a simple blood test, up to 10 years before the disease develops, this could provide strong motivation to them to improve their lifestyle to reduce the risk," said Rosengren.

In the future, nurses may be ordering blood tests to check for this particular protein, especially for patients who have a history of diabetes in their families and may be at a greater risk for eventually developing the disease.

Nurses should get a full night's rest to ensure patient satisfaction

Thu, 08 Nov 2012 07:40:50 EST

Being a registered nurse (RN) is a tough job, and most students who attend nursing school know what they're getting into when they enroll in a program. The pros far outweigh the cons, however, because at the end of the day, nurses can go home with the satisfaction of knowing they helped ailing patients feel better. Nurses are increasingly working long shifts, sometimes spanning 12 hours, but often only have to work three days a week, which makes it easier to balance their personal and professional lives.
With more energy at work, nurses can be ready to treat their patients with gusto and enthusiasm, which leads to individuals' overall satisfaction.

"Traditional eight-hour shifts for hospital nurses are becoming a thing of the past," said Amy Witkoski Stimpfel, an RN and lead researcher for a study outlining the effects of long shifts on patient satisfaction. "This schedule gives nurses a three-day work week, potentially providing better work-life balance and flexibility."

To avoid getting fatigue from long and challenging shifts, nurses should get a good night's rest as much as possible and eat a well-balanced diet. Additionally, regular exercise has been proven to not only aid sleep, but also prevent fatigue from setting in during a lengthy shift.

Heavy metal cleansing may prevent heart disease

Wed, 07 Nov 2012 07:40:50 EST

A study by the National Institutes of Health (NIH) found further reason to believe that chelation, which is the process of removing heavy metals from the bloodstream, could prevent heart disease. Some experts still doubt the benefits of chelation, however, because while the process has been proven to treat lead poisoning, its other benefits are currently under close observation.

"Unless we can show a consistent effect across studies, understand why this treatment might work and establish a similar mechanism to deliver the treatment safely, it will be difficult for chelation to enter the mainstream of other cardiovascular therapies," said Dr. Gervasio A. Lamas, chief of the cardiology division at the Mount Sinai Medical Center in Miami, Florida.

So far, scientists are looking at whether chelation could possibly aid patients with Alzheimer's disease, autism and heart disease. The debate as to whether this process could treat these ailments has been going on for decades, and until now there has been no extensive research exploring the possibilities. Cardiovascular nurses could see new methods for treating patients with poor heart health as new research brings innovative processes to light.

Tips for dealing with workplace bullies

Wed, 07 Nov 2012 07:40:50 EST

There’s an old belief that you never leave high school, regardless of how old you are or how successful you become later in life. While not everyone believes that the skinny, awkward teenager you once were is the impression you give off today, it stands to reason that those early experiences help shape who you are as an individual today.

Unfortunately, some people never evolve from the persona they were in high school and, as a result, workplace bullying is a common practice.

According to the Washington State Department of Labor and Industries, workplace bullying refers to repeated, unreasonable acts conducted by an individual or group directed toward an employee or group of workers. These acts are intended to intimidate, degrade, humiliate or undermine a specific party.

As a nurse, you may witness such acts or even find yourself the target of bullying. Scrubs Magazine reports that 38 percent of working adults have experienced bullying at work and 42 percent have witnessed bullying behavior. In addition, men are not the only ones partaking in the harm of fellow coworkers. According to the Workplace Bullying Institute, 40 percent of all office bullies are women.

Common examples of bullying include unwarranted criticism, unfair blame, being treated differently than the rest of a group, social isolation, being humiliated, excessive micro-managing and being given unrealistic deadlines.

Workplace bullying can have a drastic, negative impact on the corporate culture of a business. When bullying becomes an accepted part of the daily interactions that make up an organization, the company will find itself replacing staff frequently, seeing decreased worker productivity and spending money to investigate instances. An individual experiencing bullying may have mental and physical problems like high stress, reduced self esteem, phobias, musculoskeletal problems and increased tension. The combination of these ailments can decrease a worker’s productivity and limit his or her ability to do a job.

If you witness or experience bullying, you may want to start a file and document the instances you see. Scrubs Magazine recommends keeping the statements as objective as possible and stick to who, what, where and when. Try and include quotes whenever possible so that you have more information to provide your nurse manager when you deliver the case.

Try to remain polite and professional in the face of bullying so that your behavior is above reproach. As a nurse, you have a protective nature, but stepping into a situation of office bullying without a plan can exacerbate the situation and may cause added problems later.

Excess belly fat may hinder a good night's rest

Wed, 07 Nov 2012 07:40:50 EST

While sleep deprivation has already been proven to cause weight gain, a new study by a Maryland-based university shows that excess fat could hinder sleep as well. For their research, scientists looked at 77 overweight or obese people who had Type 2 diabetes or were at risk of getting it in the near future. Among the patients who were given a weight-loss diet and exercise regimen, they experienced a 15 percent reduction in belly fat, which resulted in an increase in their quality of sleep by about 20 percent.

"The key ingredient for improved sleep quality from our study was a reduction in overall body fat, and, in particular belly fat, which was true no matter the age or gender of the participants or whether the weight loss came from diet alone or diet plus exercise," said Kerry Stewart, professor at the university and director of clinical and research exercise physiology.

Registered nurses who work with patients who have excess body fat near their stomachs should recommend a strict diet and exercise plan, especially if the individual has sleeping problems such as apnea, fatigue, insomnia and restless sleep.

Study outlines new findings on benefits of multivitamins on men's health

Tue, 06 Nov 2012 07:40:50 EST

Although researchers have already proven that daily intake of a multivitamin could help prevent diseases like cancer, a new study by Brigham and Women's Hospital found that it might not lower the risk of developing cardiovascular disease. According to the American Heart Association, about one-third of men and women living in the United States take a multivitamin, but the effects of the pills on chronic disease remain relatively unknown.

"The decision to take a daily multivitamin should be made in consultation with one's doctor and consideration given to an individual's nutritional status and other potential effects of multivitamins, including the previously reported reduction in cancer risk," said Howard D. Sesso, the lead author of the study and associate epidemiologist at Brigham and Women's.

About 15,000 men over the age of 50 participated in the study, and scientists followed them for more than 10 years to track their health. Among the men who took the multivitamin rather than the placebo, they were no less likely to have a heart attack or stroke or develop cardiovascular disease.

While the benefits of taking a multivitamin are certainly good for the overall health of men and women, healthcare assistants involved with cardiovascular nursing may want to recommend other methods for staying healthy, such as eating a balanced diet and exercising regularly.

German scientists discover breakthrough in cancer treatment

Tue, 06 Nov 2012 07:40:50 EST

Scientists at a university hospital in Germany recently discovered a weak spot for nearly every form of cancer, which could potentially change the way the disease is treated in the future. While current treatments attack good and bad cells at the same time, researchers are trying to find an enzyme that would target only cancer tumors without harming white blood cells.

Previous research has isolated HDAC enzymes, which have been proven to prevent the spread of cancer cells in a rare form of lymphoma. This latest study, however, looks at HDAC11, which would not only inhibit cancer cells in other forms of the disease, but also target solely the "bad" cells.

"The result suggests that selective blocking of HDAC11 would act exclusively on tumor cells," said Hedwig Deubzer, the lead author of the study.

Oncology nurses could very well see a drastic change in cancer treatment methods as scientists discover new ways to treat a disease that affects nearly 12 million people in America, according to the American Cancer Society. While this German study is still in its infancy and further research is needed, it is a stepping stone toward new, innovate treatments.

Staying healthy could add 14 years to life expectancy, according to new study

Mon, 05 Nov 2012 07:40:50 EST

While the benefits of living a healthy life are vast, scientists at an Illinois-based university recently found that individuals who have optimal heart health when they are middle-aged could increase their life expectancy by up to 14 years. Cardiovascular nurses should recommend that their patients eat well and participate in regular physical activity to prolong their life.

"We found that many people develop cardiovascular disease as they live into old age, but those with optimal risk factor levels live disease-free longer," said John T. Wilkins, the author of the study. "We need to do everything we can to maintain optimal risk factors so that we reduce the chances of developing cardiovascular disease and increase the chances that we'll live longer and healthier."

Key results from the study include findings that middle-aged men have a 60 percent chance of getting cardiovascular disease in their lifetime, while women have a 56 percent chance of developing the ailment. Among study participants who had healthy hearts, however, that risk drastically decreased, thus adding to their overall life expectancy.

American Nurses Association releases new draft of treatment protocols

Mon, 05 Nov 2012 07:40:50 EST

The American Nurses Association (ANA) recently released a draft for new treatment protocols registered nurses (RNs) can use to improve healthcare in medical facilities across the nation. There are eight categories of guidelines, including uniforms, safety procedures and methods that will ideally help patients feel safe and comfortable in the hospital.

"To create a true universal culture of safety that promotes consistent, high-quality care, we want to get input from professionals working on all disciplines and healthcare settings where patient handling and mobility is a major safety concern," said Suzy Harrington, an RN and director of the ANA's Center for Health, Safety and Wellness.

The rules apply across an array of disciplines, and each has a specific set of procedures every nurse can use.

While the guidelines are still in their preliminary stages, nursing leaders have made bold strides to ensure that as more baby boomers and insured Americans enter the healthcare system, they are ready to provide exemplary care.

Obesity more prevalent among Generation X than baby boomers

Mon, 05 Nov 2012 07:40:50 EST

An Australia-based university recently found that obesity rates among Generation X, which consists of the next large wave of births after the post-World War II baby boomer generation, are higher than the baby boomers. Compared to a group of baby boomers who participated in a health evaluation in 1989, researchers found that Generation X, who were born between 1965 and 1982, are more likely to be obese.

"This does not bode well for the future health of Generation X," said Rhiannon Pilkington, the lead researcher for the study. "Their health and the role...in promoting a healthy, or unhealthy, environment is of critical importance to the Australian economy, to society and to people's quality of life."

While the study took place in Australia, nurses should be aware of the risk factors for Generation X and the implications for what this study could mean for American citizens. Obesity is one of the most important health issues in the United States, affecting about one-third of the population. No matter which generation a patient may be part of, nurses should provide them with advice on how to stay fit and eat a well-rounded diet to prevent obesity.

Study rules cardiac bypass surgery more successful than other methods for treating diabetes patients

Mon, 05 Nov 2012 07:40:50 EST

A recent study by a New York-based school of medicine discovered that adults with diabetes who undergo cardiac bypass surgery have better health post-procedure than those who opt out of surgery. People who undergo this surgery may be at lower risk of developing heart disease later in life.

"These study results confirm that bypass surgery is a better overall treatment option for individuals with diabetes and multi-vessel coronary disease and may assist physicians' efforts to prevent cardiovascular events such as heart attacks and deaths in this high-risk group," said Gary H. Gibbons, the director of the medical school.

This latest discovery could drastically improve healthcare across the nation, as nearly 380,000 Americans died from coronary heart disease in 2010 alone, according to researchers. To improve blood flow through the heart, surgeons operate to remove plaque build-up in the arteries and prevent eventual heart attacks. About 1 million people undergo this surgery every year.

Registered nurses who are treating patients with diabetes can talk to them about the possibilities of getting this surgery, which could eventually lead to prolonging their lives. Additionally, nurses should be aware that patients with diabetes and high risk factors like high cholesterol and high blood pressure may have an increased chance of having a heart attack.

Nurses discuss research positions

Fri, 02 Nov 2012 04:52:07 EST

In a recent open discussion between nurses, these healthcare assistants talked about the future of research and how nurses can help with studies concerning medical issues in the United States. The discussion, which was featured on Nurse.com, employed the expertise of registered nurses (RNs) and nurse practitioners who have been leaders in their medical facilities and understand the importance of research. Although scientists and physicians are common components in research, some nurses are somewhat reluctant to get involved with studies, particularly because they are unaware of the important role they have.

"Nursing leadership must create and support an environment that values staff ideas and contributions organization-wide," Valerie T. Terzano, an RN at a New York hospital, told the news source. "Providing introductory research and evidence-based practice workshops for nursing leaders, managers, educators and direct-care RNs is an important first step."

The American Association of Critical-Care Nurses also recognizes the importance of nurses in research, particularly because they are at the front lines of healthcare and understand the breadth of how medical facilities work. As they are typically the first and last people patients see when they check in at the hospital, nurses are not only vital caregivers, but also professionals whom patients look to for peace of mind.

Cleveland Clinic releases list of best healthcare innovations

Fri, 02 Nov 2012 04:52:07 EST

Diabetes currently affects nearly 26 million people in the United States, which accounts for about 8.3 percent of the population. As scientists, physicians and nurses attempt to work toward finding solutions for preventing the disease, the Cleveland Clinic recently released a list of the latest and greatest healthcare innovations across the board. At the top of the rankings for treatments was bariatric surgery, which is increasingly being viewed as one of the key solutions for helping patients lose weight fast and lower the risk of developing type 2 diabetes.

"Our list gives you the flavor of where healthcare is going," said Chris Coburn, executive director of Cleveland Clinic Innovations. "Now we're also looking at population management and the ways that would precede what would be the normal stage of medical intervention."

Earlier this year, the Cleveland Clinic released a study outlining the drastic effects of bariatric surgery on obese patients and found that this procedure is more effective for treating them than medication alone. While the implications for extreme weight loss are apparent, the fact that bariatric surgery lowers the risk factors for diabetes is a key component in how healthcare will change in the coming years.

Tips to show you care

Thu, 01 Nov 2012 04:52:07 EST

As a nurse, you are a crucial part of the healing process a patient will undergo. You most likely will have a daily presence in a patient's life as they recover from an illness. Consequently, showing a level of care and having a positive bedside manner can significantly improve a patient's experience.

Here are four tips for showing you care:

1. Hold a patient's hands. Physical contact is just one way that mammals of all species show that they care. If you are about to deliver bad news to your patient, you may want to see if that individual is receptive to having their hand held. Another situation where you might find this small act of kindness appropriate is before a patient enters surgery. If the individual does not have someone with them and is fearful of what lies ahead, you can hold their hand while delivering words of comfort.

2. Use the person's name. Many patients want to feel like the people who are treating them are aware of their identity. Use your patients' names whenever appropriate so they feel like you are paying attention to them and care about the outcome of their treatment. Even this simple, small step can have a drastic impact on the mood of a patient.

3. Shake a patient's hand. When you are first introduced to a patient, you may want to practice common courtesy. Shake a patient's hand before delving into what may be ailing the individual. This is a common practice, but during the rush of the work day, you may forget.

4. Ask non-medical questions. If you are a nurse in a hospital or primary care facility and see the same patients year after year, you might want to ask non-medical questions. By conversing about a non-medical topic, you may put your patients at greater ease and get to know the individual on a deeper level. In addition, the practice may give you a greater sense of worth and personal happiness.

Study offers more reasons to stop smoking now

Thu, 01 Nov 2012 04:52:07 EST

A recent study by an England-based university found that women who quit smoking before the age of 40 avoid more than 90 percent of the risk factors associated with mortality caused by excessive inhalation of nicotine. While scientists already know that women are more susceptible to getting cancer from smoking than men, this is one of the first studies to show a drastic difference between women who stop the habit before they are 40 and those who do not.

"Women born around 1940 were the first generation in which many smoked substantial numbers of cigarettes throughout adult life," said Richard Peto, professor at the university and one of the lead authors of the study. "[Smokers] who stop before reaching middle age will on average gain about an extra 10 years of life."

Between 1996 and 2001, about 1.3 million women participated in the study, all of which were between the ages of 50 and 65. About 20 percent of those who participated were smokers, while 28 percent were former smokers. Among women who smoked between one and nine cigarettes a day, their risk for mortality was more than double that of those who had never smoked.

The health effects of smoking are clear, and registered nurses who are caring for middle-aged women should do their utmost to assert the damaging results of this habit.

Nurses improvise during New York City power outage

Thu, 01 Nov 2012 04:52:07 EST

The hospitals in New York and New Jersey were filled to the brim following Hurricane Sandy, and even when the power was out, nurses were there to administer care when the machines could not. Brave and devoted nurses at the Langone Medical Center in New York, for example, manually breathed for infants in the neonatal intensive care unit because the respirators were not functioning.

"This is a labor-intensive, extremely difficult process," said Andrew Brotman, spokesman for the hospital and vice dean for clinical affairs and strategy at a New York-based university. "Everybody's digging in and doing what they have to do."

About 20 infants were in the intensive care unit, and nurses from all disciplines were there to help as best they could, whether they were present to lift beds or transport patients to other hospitals.

During disastrous situations like Hurricane Sandy, nurses and physicians are there to heroically aid all those who need help, and students taking courses at nursing schools can expect that some of their coursework will cover emergency medical techniques in case they ever find themselves in these situations.

Easy prep meals for a student nurse

Wed, 31 Oct 2012 04:52:07 EST

After you come home from work or school, do you find yourself staring at the refrigerator asking yourself what you could possibly make for dinner? Your stomach is probably grumbling and demanding that you feed it as you start to develop a headache from lack of nourishment.

You can reduce the effort you need to expel after school by warming up a pre-made entree or leaving a meal in a crock pot all day. As a nursing student, you may not have a lot of free time to cook a balanced meal every night, but you don't want to succumb to the temptation of a fast food drive through or a takeout menu. By using a crock pot to cook your meals, you can leave in the morning after some simple prep and come back to a delicious meal that is ready to eat.

Here are two meals to try:

1. Cream cheese chicken with broccoli. If you're a fan of Alfredo, you may want to try out this delicious meal. According to Disney Family, the recipe takes 15 minutes of prep time, can be ready in four hours and can serve 10 to 12 people. Diminish the amount of ingredients if you are serving less people or store the rest in the freezer for another day. The recipe calls for boneless chicken breasts cut into half-inch squares, a tablespoon of olive oil, one package of Italian salad dressing, chopping onion and one can of condensed, low-fat cream of chicken soup. Then add frozen broccoli florets, one package of low-fat cream cheese, a quarter cup of dry sherry and cooked pasta.

2. Mushroom, beef and noodles. For a simple meat and pasta kind of meal, throw one 10 3/4 ounce can of a condensed golden mushroom soup, one 10 3/4 ounce can of condensed beefy mushroom soup, one 10 3/4 ounce can of condensed French onion soup, one quarter cup of seasoned bread crumbs and a cubed package of stew meat into a crock pot. After you've completed that step, let the entire mixture cook on low for eight hours or until the meat is tender. This recipe from Food Magazine calls for cooking egg noodles when you are ready to eat and pouring the mixture from the crock pot over them.

How important are the right shoes?

Tue, 30 Oct 2012 04:52:07 EST

It's no surprise that as a full-time registered nurse, you will be spending a lot of time on your feet. However, what you may not realize before you hit the floor running is how important selecting the right shoes is. While traditional nursing shoes are a bit of a style tragedy, those bulky white sneakers can save a nurse a lot of pain, money and aggravation.

Even with the right shoes, spending hours on your feet all day can leave you achy.

"Anybody practicing in an operating room at one time or another has experienced leg pain," Ramona Conner, MSN, RN, a specialist in the Center for Nursing Practice at the Association of Operating Room Nurses, told Nurse Week. "Certainly, as we age it's becoming more common."

Foot pain is such a problem in the nursing community that specialists will often see normal aches turn into more serious conditions such as plantar fasciitis.

"One of the biggest problems I see with the population as a whole, and certainly with my nurse patients, is plantar fasciitis, which is basically heel pain," certified wound specialist Julia Overstreet told the source.

According to Overstreet, plantar fasciitis hurts worst in the morning or after you’ve been sitting for a significant period of time because your body starts to heal the damage. However, once you take that first step, you start to tear the plantar fascia and the pain begins again.

If you're looking to purchase a pair of nursing shoes, you should consider buying from a medical supply company. Those organizations are specifically geared toward providing medical professionals with the tools they need to get a job done. According to RN Builder, the top nursing show brands are Dansko, NurseMates, Crocs and New Balance.

The news source recommends looking for sneakers made out of lightweight and washable materials with a thick sole, a slight incline, proper arch support, non-slip bottoms. Your sneakers should also allow your toes plenty of room to spread out because those digits are vital for maintaining your balance and properly carrying weight.
Make the right style choice by wearing the appropriate shoes for work that can help you perform your job to the best of your ability without pain.